Artwork

Konten disediakan oleh Cort Curtis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cort Curtis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

From Worry to Wisdom: A Parenting Insight

31:40
 
Bagikan
 

Manage episode 456668650 series 3483783
Konten disediakan oleh Cort Curtis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cort Curtis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Send me a text message to let me know how you feel about this episode.

What happens when worry becomes an unwelcome lifelong companion? Our guest courageously shares their personal journey of battling worry amidst life's joys and challenges, offering a glimpse into their persistent quest for understanding and effective coping mechanisms. By exploring the intricate dance between stress, control, and worry, this episode promises to unveil strategies that could open new pathways to serenity as we age.
We also shine a spotlight on the dynamic world of parental worry. Join us as we explore a mother's constant concern for her college-aged daughter, which starkly contrasts with her husband’s more relaxed demeanor. Through their story, we unravel the compulsive nature of worry and its profound psychological and physical impacts, offering listeners insights into managing these overwhelming emotions.
Finally, the power of self-awareness and positive affirmations takes center stage in our conversation. Our guest reflects on their therapeutic journey, highlighting the significance of self-talk and the vital role support systems play in alleviating anxiety. With newfound strategies in hand, they leave the session feeling empowered and hopeful for a future less burdened by worry. Tune in to witness the transformative potential of therapy and find inspiration in the shared insights on this path to mental well-being.

  continue reading

Chapter

1. From Worry to Wisdom: A Parenting Insight (00:00:00)

2. Exploring Worry (00:00:22)

3. Worrying About Daughter's Well-Being (00:06:02)

4. Navigating Parental Concerns and Independence (00:15:23)

5. Improving Coping Skills Through Therapy (00:29:35)

21 episode

Artwork
iconBagikan
 
Manage episode 456668650 series 3483783
Konten disediakan oleh Cort Curtis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cort Curtis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Send me a text message to let me know how you feel about this episode.

What happens when worry becomes an unwelcome lifelong companion? Our guest courageously shares their personal journey of battling worry amidst life's joys and challenges, offering a glimpse into their persistent quest for understanding and effective coping mechanisms. By exploring the intricate dance between stress, control, and worry, this episode promises to unveil strategies that could open new pathways to serenity as we age.
We also shine a spotlight on the dynamic world of parental worry. Join us as we explore a mother's constant concern for her college-aged daughter, which starkly contrasts with her husband’s more relaxed demeanor. Through their story, we unravel the compulsive nature of worry and its profound psychological and physical impacts, offering listeners insights into managing these overwhelming emotions.
Finally, the power of self-awareness and positive affirmations takes center stage in our conversation. Our guest reflects on their therapeutic journey, highlighting the significance of self-talk and the vital role support systems play in alleviating anxiety. With newfound strategies in hand, they leave the session feeling empowered and hopeful for a future less burdened by worry. Tune in to witness the transformative potential of therapy and find inspiration in the shared insights on this path to mental well-being.

  continue reading

Chapter

1. From Worry to Wisdom: A Parenting Insight (00:00:00)

2. Exploring Worry (00:00:22)

3. Worrying About Daughter's Well-Being (00:06:02)

4. Navigating Parental Concerns and Independence (00:15:23)

5. Improving Coping Skills Through Therapy (00:29:35)

21 episode

Semua episode

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat

Dengarkan acara ini sambil menjelajah
Putar