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Konten disediakan oleh Cort Curtis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cort Curtis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Transforming Pain into Potential

51:11
 
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Manage episode 455367910 series 3483783
Konten disediakan oleh Cort Curtis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cort Curtis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Send me a text message to let me know how you feel about this episode.

Struggling with feelings of inadequacy, Shelby from Albuquerque, New Mexico, opens up about her journey through trauma and the challenges it has imposed on her daily life. As she bravely recounts her battles with ambition, procrastination, and depression, listeners are drawn into a poignant narrative of resilience and hope. Shelby shares how simple joys like her dog's companionship and engaging in small actions have become lifelines in her ongoing pursuit of a healthier, more fulfilling existence.
The episode delves into Shelby’s past, shedding light on a childhood scarred by abuse and a mentally ill mother whose harsh words left deep emotional wounds. These experiences have shaped Shelby's self-perception, making it difficult for her to recognize her self-worth despite achievements in her adult life. Through her candid storytelling, we explore how these early life events have reinforced feelings of unworthiness and how they continue to affect her motivation and belief in her own potential.
Listeners are invited to reflect on the power of intention and affirmation as tools for overcoming negative self-beliefs and cultivating a joyful life. By encouraging the release of entrenched thoughts that undermine self-worth, the conversation offers a pathway to personal growth and transformation. The episode aims to inspire anyone who has felt trapped by their past to embrace new possibilities for happiness and love, underscoring the message that change is indeed possible, starting with the mind.

  continue reading

Chapter

1. Transforming Pain into Potential (00:00:00)

2. Eyewitness to Therapy (00:00:22)

3. Recounting Childhood Abuse and Self-Worth (00:09:37)

4. Struggling to Meet Expectations (00:25:27)

5. Letting Go of Negative Self-Views (00:34:07)

6. Discovering Fulfillment and Self-Worth (00:49:17)

21 episode

Artwork
iconBagikan
 
Manage episode 455367910 series 3483783
Konten disediakan oleh Cort Curtis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cort Curtis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Send me a text message to let me know how you feel about this episode.

Struggling with feelings of inadequacy, Shelby from Albuquerque, New Mexico, opens up about her journey through trauma and the challenges it has imposed on her daily life. As she bravely recounts her battles with ambition, procrastination, and depression, listeners are drawn into a poignant narrative of resilience and hope. Shelby shares how simple joys like her dog's companionship and engaging in small actions have become lifelines in her ongoing pursuit of a healthier, more fulfilling existence.
The episode delves into Shelby’s past, shedding light on a childhood scarred by abuse and a mentally ill mother whose harsh words left deep emotional wounds. These experiences have shaped Shelby's self-perception, making it difficult for her to recognize her self-worth despite achievements in her adult life. Through her candid storytelling, we explore how these early life events have reinforced feelings of unworthiness and how they continue to affect her motivation and belief in her own potential.
Listeners are invited to reflect on the power of intention and affirmation as tools for overcoming negative self-beliefs and cultivating a joyful life. By encouraging the release of entrenched thoughts that undermine self-worth, the conversation offers a pathway to personal growth and transformation. The episode aims to inspire anyone who has felt trapped by their past to embrace new possibilities for happiness and love, underscoring the message that change is indeed possible, starting with the mind.

  continue reading

Chapter

1. Transforming Pain into Potential (00:00:00)

2. Eyewitness to Therapy (00:00:22)

3. Recounting Childhood Abuse and Self-Worth (00:09:37)

4. Struggling to Meet Expectations (00:25:27)

5. Letting Go of Negative Self-Views (00:34:07)

6. Discovering Fulfillment and Self-Worth (00:49:17)

21 episode

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