[Minisode] Foraging and Abundance with Rachel Popik

Find Your Food Voice

Konten disediakan oleh Julie Duffy Dillon RDN. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Julie Duffy Dillon RDN atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

12M ago 5:34

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For this minisode, PCOS Power Community Manager Rachel Popik chats about how foraging and learning about where her food comes from helped her on her journey to find her food voice.

Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.

Mentioned in this episode: Rachel's Instagram / Rachel's TikTok / @blackforager on Instagram / @alexisnicole on TikTok / @lindablackelk on Instagram / @lindablackelk on TikTok / Sam Thayer’s Field Guide to Edible Wild Plants: Of Eastern and Central North America / Leda Meredith’s Northeast Foraging: 120 Wild and Flavorful Edibles from Beach Plums to Wineberries / iNaturalist app / Seek app

Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto

If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com.

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Find FREE food voice resources here.

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