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Day 4 – What Are Elite Athletes Teaching Us About Mental Health? | The Game Inside The Games

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Konten disediakan oleh Finding Mastery and Dr. Michael Gervais. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Finding Mastery and Dr. Michael Gervais atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Are elite athletes a good population to teach us about mental health?

Despite what coverage in the media might suggest… YES! Elite athletes have so much to teach us about how to work from the inside out.

On Day 4 of The Game Inside The Games, five-time medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais explore the topic of mental health in the context of one of the biggest sporting events on the planet.

They discuss the importance of mental skills training, the evolving conversation around mental health in sports, and how athletes like Simone Biles have influenced this dialogue.

The topic of mental health exists on a large spectrum – and right now, the conversation is focused on dysfunction, not health. It’s time to flip the script.

With Fire,

The FM Team

This episode is brought to you by Capgemini and Microsoft. Capgemini is building a human-centric AI-driven workplace with Copilot for Microsoft 365.

-----

WATCH this episode on our YouTube channel.

Connect with us on our Instagram.

Order my book, "The First Rule of Mastery" HERE!

For more information and shownotes from every episode, head to findingmastery.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

514 episode

Artwork
iconBagikan
 
Manage episode 431215245 series 1313033
Konten disediakan oleh Finding Mastery and Dr. Michael Gervais. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Finding Mastery and Dr. Michael Gervais atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Are elite athletes a good population to teach us about mental health?

Despite what coverage in the media might suggest… YES! Elite athletes have so much to teach us about how to work from the inside out.

On Day 4 of The Game Inside The Games, five-time medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais explore the topic of mental health in the context of one of the biggest sporting events on the planet.

They discuss the importance of mental skills training, the evolving conversation around mental health in sports, and how athletes like Simone Biles have influenced this dialogue.

The topic of mental health exists on a large spectrum – and right now, the conversation is focused on dysfunction, not health. It’s time to flip the script.

With Fire,

The FM Team

This episode is brought to you by Capgemini and Microsoft. Capgemini is building a human-centric AI-driven workplace with Copilot for Microsoft 365.

-----

WATCH this episode on our YouTube channel.

Connect with us on our Instagram.

Order my book, "The First Rule of Mastery" HERE!

For more information and shownotes from every episode, head to findingmastery.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

514 episode

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