19. A Fall Reset for Weight Loss, with Lisa Oldson, MD

Fire Up at 55 Plus

Konten disediakan oleh Laurie Adams. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Laurie Adams atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

11M ago 42:15

MP3•Beranda episode

As Summer transitions into Fall, I welcome back obesity medicine practitioner and certified weight loss coach Dr. Lisa Oldson who first shared her wisdom about weight loss with us in Episode 3. She talks about doable actions and mindset for a reset at the "back to school" time of year that resonates with so many of us for a fresh start vs. Jan. 1st and the pressure of New Year's resolutions. We also share the news of her own podcast, started since we last talked: The Smart Weight Loss Coaching Podcast with Lisa Oldson, MD

Connect further with Lisa Oldson, MD:
Websites: www.smartweightlosscoaching.com and www.oldsonmedical.com
Instagram: @LisaOldson
Email me at hello@laurieadamscoaching.com or check out the flaming hot webpage: www.fireupat55plus.com
This episode was produced by The Podcast Teacher.

63 episode

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Laurie Adams #55 Plus #Fifty-five Plus #Fifty #Midlife #Second Act #Divorce #Proactive Aging #Adventures In Aging #Old But Gold