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52. Fresh Start Flips for Weight Loss – A Favorite Episode
Manage episode 411927202 series 3468461
Konten disediakan oleh Laurie Adams. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Laurie Adams atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Is your weight loss on track? … stalled? … or at a complete standstill? If you’re exhausted with the effort of fresh starts and feeling like a failure, get ready to flip your thoughts and feelings for a doable, ongoing and sustainable practice that is life-changing. Adios to fresh-start perfectionism!
Beside this podcast—I've got you covered with my new free checklist, 3 Steps to Self-Start Your Weight Loss. To get your free copy and start losing like a boss, just ask for it via email to hello@laurieadamscoaching.com.
This episode was produced by The Podcast Teacher.
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