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60. Procrastination Isn’t Permanent! Try an Easy End with Missy Hughes
Manage episode 423385764 series 3468461
Konten disediakan oleh Laurie Adams. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Laurie Adams atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
If you’ve been procrastinating on how to end your procrastination, guess what? It’s easier to do than you think. Life coach and nutrition expert Missy Hughes emphasizes positivity in helping women overcome pesky procrastination with easy, doable steps. She shares how progressive actions to getting things done also boost overall well-being. Tune in and tap into Missy’s energy and joy for helping women use momentum and patience to start and finish what they really want to get done.
Discover Missy on
- You Tube: https://www.youtube.com/@MissyHughesLifeCoach
- Instagram: https://www.instagram.com/missybennetthughes?igsh=dnZ6YjZoZjhob25k&utm_source=qr
- Facebook: https://www.facebook.com/missy.hughes.1656?mibextid=dGKdO6
You can reach Missy directly at missy@missyhughes.com
Books recommended by Missy:
Atomic Habits by James Clear, especially audio version
https://a.co/d/5xZfBZw
The High Five Habit, by Mel Robbins
https://a.co/d/i0OPczI
Reach out to Laurie for her free weight loss checklist to get you going, or to schedule a call to work with Laurie for one-on-one coaching: hello@laurieadams.com
This episode was produced by The Podcast Teacher.
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