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FoF:S2#5: Nathan’s review of CrossFit as a beginner
Manage episode 382838964 series 3400516
Konten disediakan oleh Uptown Audio, Nathan Shanes, and Duncan Bryson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Uptown Audio, Nathan Shanes, and Duncan Bryson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, Duncan Bryson and Nathan Shanes talk about CrossFit again as Nathan has recently begun doing CrossFit workouts with the 49er CrossFit Club which Duncan is the president of. They speak about specifics with Nathan’s experience in regards to workout pacing, condition, food eaten, and much more.
Linktree: linktr.ee/uptownaudio
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