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The Many Faces of Trauma: A Deep Dive into 17 Types with Wellness Coach Liz Blanding
Manage episode 436497721 series 3566853
Konten disediakan oleh Wellness Coach Liz Blanding. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Wellness Coach Liz Blanding atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Mini Trauma Recovery Talks - The Many Faces of Trauma: A Deep Dive into 17 Types
Episode Summary:
In this episode, we explore the diverse forms of trauma that individuals may experience throughout their lives. From physical injuries to emotional wounds, developmental disruptions to complex trauma, our discussion dives into the nuances of how trauma manifests and impacts our well-being. Understanding these different types is the first step in recognizing and addressing the issues they create, ultimately paving the way for recovery and realignment.
Timestamps:
- 0:01 - Introduction to Trauma Types
- 0:57 - Physical Trauma
- 1:47 - Emotional/Psychological Trauma
- 2:26 - Developmental Trauma
- 4:03 - Complex Trauma
- 4:41 - Accidental Trauma
- 5:06 - Medical Trauma
- 5:51 - Military/Combat Trauma
- 6:19 - Cultural Trauma
- 6:36 - Interpersonal Trauma
- 8:16 - Systemic/Institutional Trauma
- 9:09 - Humanitarian/Refugee Trauma
- 9:39 - Spiritual Trauma
- 11:03 - Environmental Trauma
- 11:31 - Digital Trauma
- 12:27 - Financial Trauma
- 12:42 - Identity-Based Trauma
- 12:42 - Educational Trauma
- 14:03 - Holistic Approach to Recovery
Key Takeaways:
- Trauma comes in many forms, and recognizing them is crucial to recovery.
- A holistic approach to recovery addresses the various aspects of trauma that an individual may face.
- Becoming trauma-informed helps us develop effective strategies for support and recovery.
Are you ready to deepen your understanding of trauma and embark on your recovery journey? Subscribe to the Get Trauma Informed Podcast and start taking steps towards recovery today.
Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
Contact us at:
http://oasiswellnessctrs.com
https://oasiswellnessctrs.com/blog/blog
https://oasiswellnessctrs.com/contact
https://linktr.ee/dlblanding
https://www.lifewave.com/oasiswellnesscenters
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