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Konten disediakan oleh Misty Stinnett & Lisa Linke, Misty Stinnett, and Lisa Linke. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Misty Stinnett & Lisa Linke, Misty Stinnett, and Lisa Linke atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Self-Help vs. Therapy: When to Work With a Professional + How to Spot Toxic Self-Help

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Konten disediakan oleh Misty Stinnett & Lisa Linke, Misty Stinnett, and Lisa Linke. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Misty Stinnett & Lisa Linke, Misty Stinnett, and Lisa Linke atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

On this episode of Go Help Yourself, Lisa shares an article from Forbes where a psychologist analyzes self-help vs. therapy, as well as how to spot and avoid toxic self-help.

If you want to learn more about the author, the studies mentioned, or to read the article, you can do so here.

If you'd like to help shape the future of GHY, please fill out our audience survey here. (It will be open until June 30th, 2024.)

Want more GHY?

Sign up for our newsletter at gohelpyourself.co

Get in touch with us: gohelpyourselfpodcast@gmail.com

Follow us on instagram @gohelpyourselfpodcast

If you like what you're hearing, please leave us a review.

xo


Advertising Inquiries: https://redcircle.com/brands
  continue reading

308 episode

Artwork
iconBagikan
 
Manage episode 424555383 series 2541297
Konten disediakan oleh Misty Stinnett & Lisa Linke, Misty Stinnett, and Lisa Linke. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Misty Stinnett & Lisa Linke, Misty Stinnett, and Lisa Linke atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

On this episode of Go Help Yourself, Lisa shares an article from Forbes where a psychologist analyzes self-help vs. therapy, as well as how to spot and avoid toxic self-help.

If you want to learn more about the author, the studies mentioned, or to read the article, you can do so here.

If you'd like to help shape the future of GHY, please fill out our audience survey here. (It will be open until June 30th, 2024.)

Want more GHY?

Sign up for our newsletter at gohelpyourself.co

Get in touch with us: gohelpyourselfpodcast@gmail.com

Follow us on instagram @gohelpyourselfpodcast

If you like what you're hearing, please leave us a review.

xo


Advertising Inquiries: https://redcircle.com/brands
  continue reading

308 episode

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