100 Days to 100kms - Ep 10 - HYDRATION

Good Humans with Cooper Chapman

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24d ago 11:31

MP3•Beranda episode

Welcome to 100 days to 100 km's week 10!

Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.

Week 10 I cover the hydration I have been focusing on all thanks to Wild Earth Australia.

Also week 10 training updates!

Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod

www.wildearth.com.au/

2X ESPRESSO - USE CODE GOODHUMAN for 30% off

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359 episode

#Sports #Fitness #Podcasting Education #Self-Improvement #Mental Health #Good Human Factory #Cooper Chapman #Good Humans