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Konten disediakan oleh Sam Webster Harris and Growth Mindset Psychology. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sam Webster Harris and Growth Mindset Psychology atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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How To Increase Your Intelligence and Become A Deep Thinker

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Manage episode 450309762 series 2526899
Konten disediakan oleh Sam Webster Harris and Growth Mindset Psychology. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sam Webster Harris and Growth Mindset Psychology atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

5 practices to adopt and 3 bad habits to avoid to improve mental clarity and decision-making.

This episode covers some of the best lessons from Cal Newport's writing on Deep Work and Slow Productivity. We focus on becoming deeper thinkers who question easy answers and build opinions from a place of deep understanding.

Top lessons:

  • How to avoid shallow thinking traps
  • Understand where your opinions come from
  • Interval Training for concentration
  • Ways to think like an intellectual
  • Increase your working memory
  • Understand ideas from multiple perspectives
  • Enjoy slower and more purposeful progress

This episode is a blueprint for building wisdom and clarity of thought and we can't recommend Cal Newport's work enough and his ideas shared in this episode.

Upgrade to Premium:

šŸ–ļø Ad-free listening

šŸ¤˜ Support the show

šŸ”“ Exclusive AMAs and bonus content

šŸ’¬ Community Discord

GrowthMindset.Supercast.com

Sponsors

šŸ„™ Hello Fresh - America's #1 meal kit provider

Cal Newport Links

Get in Touch

šŸ‘‹ Free Call - Schedule Link - https://cal.com/samwebster/mindset

šŸ“§ Email - GrowthMindsetPodcast (@) gmail,com

Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

šŸ“ŗ Watch - YouTube (Growth Mindset)

šŸ›œ Website - GrowthMindsetPodcast.com

Chapters:

00:00 The Erosion of Deep Thinking

01:46 Using Charlie Mungers Inversion Approach for deep thinking

02:22 [Bad Habit #1] - Outsourcing Our Thinking

03:25 [Bad Habit #2] - Prioritizing Fast Emotional Hits

04:19 [Bad Habit #3] - Checklist Mentality

05:02 System One vs. System Two Thinking

06:13 [Deep Habit #1] - Improving Information Quality + Reducing Quantity

07:46 Cal Newport's Timescales of Consumption

09:34 [Deep Habit #2] - Comfort with Boredom

11:03 Sanitizing Your Phone & Building Phone-Free Activities

13:35 [Deep Habit #3] - Cultivating Attention

16:23 Tracking Your Progress

18:00 [Deep Habit #4] - Increasing Working Memory

21:47 [Deep Habit #5] - Practice Being Intellectual

22:13 Pairing Primary and Secondary Sources

23:02 Richard Feynman's Idea Documents

25:46 Adopting Intellectual Curiosity

27:38 Benjamin Franklin's Deep Thinkers Club

28:12 Launching a Book Club

29:02 Rebranding the Podcast to Psychology Vs.

30:15 Starting a Second Podcast - History of Innovation

31:56 Episode Summary and Final Thoughts

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

400 episode

Artwork
iconBagikan
 
Manage episode 450309762 series 2526899
Konten disediakan oleh Sam Webster Harris and Growth Mindset Psychology. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sam Webster Harris and Growth Mindset Psychology atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

5 practices to adopt and 3 bad habits to avoid to improve mental clarity and decision-making.

This episode covers some of the best lessons from Cal Newport's writing on Deep Work and Slow Productivity. We focus on becoming deeper thinkers who question easy answers and build opinions from a place of deep understanding.

Top lessons:

  • How to avoid shallow thinking traps
  • Understand where your opinions come from
  • Interval Training for concentration
  • Ways to think like an intellectual
  • Increase your working memory
  • Understand ideas from multiple perspectives
  • Enjoy slower and more purposeful progress

This episode is a blueprint for building wisdom and clarity of thought and we can't recommend Cal Newport's work enough and his ideas shared in this episode.

Upgrade to Premium:

šŸ–ļø Ad-free listening

šŸ¤˜ Support the show

šŸ”“ Exclusive AMAs and bonus content

šŸ’¬ Community Discord

GrowthMindset.Supercast.com

Sponsors

šŸ„™ Hello Fresh - America's #1 meal kit provider

Cal Newport Links

Get in Touch

šŸ‘‹ Free Call - Schedule Link - https://cal.com/samwebster/mindset

šŸ“§ Email - GrowthMindsetPodcast (@) gmail,com

Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

šŸ“ŗ Watch - YouTube (Growth Mindset)

šŸ›œ Website - GrowthMindsetPodcast.com

Chapters:

00:00 The Erosion of Deep Thinking

01:46 Using Charlie Mungers Inversion Approach for deep thinking

02:22 [Bad Habit #1] - Outsourcing Our Thinking

03:25 [Bad Habit #2] - Prioritizing Fast Emotional Hits

04:19 [Bad Habit #3] - Checklist Mentality

05:02 System One vs. System Two Thinking

06:13 [Deep Habit #1] - Improving Information Quality + Reducing Quantity

07:46 Cal Newport's Timescales of Consumption

09:34 [Deep Habit #2] - Comfort with Boredom

11:03 Sanitizing Your Phone & Building Phone-Free Activities

13:35 [Deep Habit #3] - Cultivating Attention

16:23 Tracking Your Progress

18:00 [Deep Habit #4] - Increasing Working Memory

21:47 [Deep Habit #5] - Practice Being Intellectual

22:13 Pairing Primary and Secondary Sources

23:02 Richard Feynman's Idea Documents

25:46 Adopting Intellectual Curiosity

27:38 Benjamin Franklin's Deep Thinkers Club

28:12 Launching a Book Club

29:02 Rebranding the Podcast to Psychology Vs.

30:15 Starting a Second Podcast - History of Innovation

31:56 Episode Summary and Final Thoughts

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

400 episode

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