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Konten disediakan oleh Leisha Drews, RN, FDN-P, holistic hormone coach, period expert, Leisha Drews, RN, Holistic hormone coach, and Period expert. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Leisha Drews, RN, FDN-P, holistic hormone coach, period expert, Leisha Drews, RN, Holistic hormone coach, and Period expert atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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E149: Q&A Thursday - Hormones & IUD, BBT Variables, When to Start Tracking Fertility Before Getting Married

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Manage episode 427138869 series 3385211
Konten disediakan oleh Leisha Drews, RN, FDN-P, holistic hormone coach, period expert, Leisha Drews, RN, Holistic hormone coach, and Period expert. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Leisha Drews, RN, FDN-P, holistic hormone coach, period expert, Leisha Drews, RN, Holistic hormone coach, and Period expert atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Send us a Text Message.

It's time for another Q&A Thursday and I have some good ones!
Today I'm answering these questions:
How does a hormonal IUD like Mirena affect your hormones and cycles and how can you support hormones while on it?
Is BBT tracking helpful in perimenopause?
What castor oil pack/castor oil do I recommend?
How do you track BBTs when you're sick?
If you want to prevent pregnancy naturally how far ahead of time do you need to start tracking and what resources do I recommend for learning to use tracking as natural birth control?
LET ME HELP YOU FIX THOSE HORMONES:
FREE RESOURCES
Love Your Liver Guide
Hormone Imbalance Quiz

COURSE + COACHING
(When you’re ready to fix your hormones without the drama of figuring it out on your own)
Nourish Your Hormones Course
1:1 Hormone Coaching

PRIVATE PODCAST MINI-COURSE
Leave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for $20 off the Restored mini-course on blood sugar balance. Blood sugar balance is one of the first steps I take for hormone balance so this is the perfect place to get started!
LET’S CONNECT!
Instagram: @leishadrews
Read my story + get more hormone resources at my website
Use the code HHPODCAST for $50 off Nourish Your Hormones
...
Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.

  continue reading

155 episode

Artwork
iconBagikan
 
Manage episode 427138869 series 3385211
Konten disediakan oleh Leisha Drews, RN, FDN-P, holistic hormone coach, period expert, Leisha Drews, RN, Holistic hormone coach, and Period expert. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Leisha Drews, RN, FDN-P, holistic hormone coach, period expert, Leisha Drews, RN, Holistic hormone coach, and Period expert atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Send us a Text Message.

It's time for another Q&A Thursday and I have some good ones!
Today I'm answering these questions:
How does a hormonal IUD like Mirena affect your hormones and cycles and how can you support hormones while on it?
Is BBT tracking helpful in perimenopause?
What castor oil pack/castor oil do I recommend?
How do you track BBTs when you're sick?
If you want to prevent pregnancy naturally how far ahead of time do you need to start tracking and what resources do I recommend for learning to use tracking as natural birth control?
LET ME HELP YOU FIX THOSE HORMONES:
FREE RESOURCES
Love Your Liver Guide
Hormone Imbalance Quiz

COURSE + COACHING
(When you’re ready to fix your hormones without the drama of figuring it out on your own)
Nourish Your Hormones Course
1:1 Hormone Coaching

PRIVATE PODCAST MINI-COURSE
Leave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for $20 off the Restored mini-course on blood sugar balance. Blood sugar balance is one of the first steps I take for hormone balance so this is the perfect place to get started!
LET’S CONNECT!
Instagram: @leishadrews
Read my story + get more hormone resources at my website
Use the code HHPODCAST for $50 off Nourish Your Hormones
...
Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.

  continue reading

155 episode

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