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Why We Should Normalize Not Drinking to Uncover Our Truth with Guest Nancy McKay
Manage episode 323304892 series 2591335
Konten disediakan oleh Dr. Carly Hudson, D.C., Dr. Carly Hudson, and D.C.. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Carly Hudson, D.C., Dr. Carly Hudson, and D.C. atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
[CONTENT WARNING: This episode mentions suicide and an attempted suicide. If you would like to skip that portion of the interview, it occurs from 10min05sec to 14min04sec.] Nancy McKay is a Certified Life & Equus Coach helping women who are over-drinking change their relationship with alcohol. In today’s episode, she shares about her journey to sobriety that involved an attempted suicide. Dr. Carly and Nancy also share their thoughts on how drinking has been normalized in our culture and why that normalization should stop. Listening to our intuition that something needs to change is the first step to understanding our uncomfortable feelings.
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Mentioned in this episode:
Women & Alcohol Facebook Group
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