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How To Track Your Nutrition, Training, and Health With Quantitative Data For Faster Results ( w/ Aaron Straker) | EP 76
Manage episode 428992653 series 3550508
Konten disediakan oleh Jonathan Lutz. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jonathan Lutz atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you another guest interview as he talks with Aaron Straker. Aaron is nutrition and fitness coach. In the interview we talk about tracking your health metrics and how to use tracking to get better results! Tune in to learn more!
🎙️ Listen to Aaron's Podcast "Eat, Train, Prosper"
📱 Follow Aaron on Instagram @aaron_straker
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📱 Follow Jonathan on Instagram @lutzjonathan_
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💻 Join my newsletter for more FREE WEEKLY CONTENT:
https://mailchi.mp/7c9d5a9b7f42/the-transcend-life-newsletter
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📕 Download my FREE FAT LOSS EBOOK:
"Metabolic Advantage: Science Backed Strategies For Effective Fat Loss"
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✅ Visit my website for more FREE CONTENT:
https://www.jlutzcoaching.com/
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