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Macronutrients, Micronutrients, or Calories - What Matters Most? | EP 70
Manage episode 424057842 series 3550508
Konten disediakan oleh Jonathan Lutz. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jonathan Lutz atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode Jonathan, the host of the show talks about how you can decide what matters most within your diet: calories, macros, or micros! Tune in to learn why one may be better than the other and how to determine what's best for you!
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