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Should I or Shouldn't I. Exercising when sick
Manage episode 452713262 series 3590899
Konten disediakan oleh Norma and Pat. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Norma and Pat atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
n this conversation, Pat and Norma discuss the topic of exercising while ill and the importance of gym etiquette. They explore the pros and cons of working out while sick and the impact it can have on spreading germs in a gym setting. They emphasize the need for individuals to know their own bodies and consult with medical professionals before exercising while ill. They also highlight the importance of disease prevention through exercise and maintaining overall health. The conversation touches on topics such as chronic illnesses, DNA and hereditary diseases, and the significance of regular check-ups and doctor's appointments.
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