Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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HIITCAST 052 - Bruce Pitcher
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Manage episode 225371846 series 2363278
Konten disediakan oleh Dr. Trevor Bennion. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Trevor Bennion atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Bruce Pitcher is an inspirational dude. He lost over 200 lbs, and has taken his insights and experiences and wrote his own book, and became a coach and source of inspiration for so many more. In this episode of HIITCAST, I ask Bruce what weight loss strategies have worked and other strategies that are bogus based on his experiences, what it took/what he had to sacrifice in order to achieve such transformative weight loss, and he inspires us with his explanation of a major key to weight loss: Integrity! Buy this man's book on Amazon: https://www.amazon.com/Larger-Than-Life-Childhood-Weight-Loss/dp/173209540X/ref=sr_1_1?ie=UTF8&qid=1547912264&sr=8-1&keywords=bruce+pitcher And follow Bruce on social media to keep up with more of his inspirational goodness: https://www.instagram.com/brucepitcher/
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61 episode
MP3•Beranda episode
Manage episode 225371846 series 2363278
Konten disediakan oleh Dr. Trevor Bennion. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Trevor Bennion atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Bruce Pitcher is an inspirational dude. He lost over 200 lbs, and has taken his insights and experiences and wrote his own book, and became a coach and source of inspiration for so many more. In this episode of HIITCAST, I ask Bruce what weight loss strategies have worked and other strategies that are bogus based on his experiences, what it took/what he had to sacrifice in order to achieve such transformative weight loss, and he inspires us with his explanation of a major key to weight loss: Integrity! Buy this man's book on Amazon: https://www.amazon.com/Larger-Than-Life-Childhood-Weight-Loss/dp/173209540X/ref=sr_1_1?ie=UTF8&qid=1547912264&sr=8-1&keywords=bruce+pitcher And follow Bruce on social media to keep up with more of his inspirational goodness: https://www.instagram.com/brucepitcher/
…
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61 episode
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