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Konten disediakan oleh Holistic Life Navigation. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Holistic Life Navigation atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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[Ep. 94] Navigating Overcouplings: Why We Overrreact | Luis Mojica

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Manage episode 327859020 series 2877633
Konten disediakan oleh Holistic Life Navigation. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Holistic Life Navigation atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

"You're not overreacting, you're overcoupled."
In this episode, Luis explores how we can begin the work of recognizing when our bodies are being reminded of a past traumatic experience and how we can uncouple that from situations where there is no threat present.
For more information about Luis's work, please visit: www.holisticlifenavigation.com

You can join May's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-1

You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat

  continue reading

236 episode

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iconBagikan
 
Manage episode 327859020 series 2877633
Konten disediakan oleh Holistic Life Navigation. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Holistic Life Navigation atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

"You're not overreacting, you're overcoupled."
In this episode, Luis explores how we can begin the work of recognizing when our bodies are being reminded of a past traumatic experience and how we can uncouple that from situations where there is no threat present.
For more information about Luis's work, please visit: www.holisticlifenavigation.com

You can join May's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-1

You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat

  continue reading

236 episode

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