Sober Curious: Questioning the Norms of Alcohol Consumption- Part 1 (88)

How the Wise One Grows

What does it mean to be "sober curious"? From "dry January" to the sober curious movement, people are questioning the societal pressure to drink in a culture that emphasizes alcohol consumption. In Episode 88, we explore the concept of being "sober curious" through a conversation with Jody Sidel, a shop owner and advocate for non-alcoholic alternatives in Richmond. We also share insights from our listeners.

This episode features individuals who are reevaluating their relationship with alcohol and the challenges and successes they face in reducing or eliminating their alcohol consumption. To support this conversation, we have created a sober curious support guide with tips based on these discussions to help you on your journey.

We received many powerful responses from our community members, and we will continue the conversation in Episode 89. In that episode, we will explore the topics of cannabis, psilocybin, and the broad definition of substances.

Please note: We prioritize the well-being of our listeners and encourage you to engage with our content in a way that is healthiest for you.
If discussions about substance abuse are triggering for you, we recommend skipping this episode.
If conversations around sexual assault are triggering for you, please skip section [34:57-37:22].
Episodes referenced:
Episode 83- Understanding the War on Drugs/ Retelling the History of Psychedelic Mushrooms: From Ancient Rituals to Modern Healing with Liz Bowden

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Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.
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Chapter

1. Exploring Sobriety and Curiosity (00:00:00)

2. Exploring Alcohol's Impact on Social Norms (00:08:03)

3. Alcohol's Impact on Mental Health (00:24:07)

4. Exploring Perspectives on Cannabis and Sobriety (00:38:34)

5. Alternatives to Drinking (00:48:42)