Transforming Self-Doubt Into Strength With Mount Kilimanjaro Adventurer Simone Knego
Manage episode 429162783 series 3391422
ABOUT THIS EPISODE:
What happens when an unplanned adventure turns into a life-changing experience? Join us as Simone Knego shares her unexpected journey of climbing Mount Kilimanjaro, an endeavor that not only tested her limits but also became a catalyst for overcoming deep-seated self-doubt. Encouraged by her husband, Simone's story is one of resilience, teamwork, and stepping out of comfort zones to achieve personal growth. Along the way, she bravely discusses the emotional scars from an abusive relationship in high school, shedding light on the broader issue of emotional harm faced by women and the importance of embracing discomfort to build resilience.
JUMP RIGHT TO IT:
6:55 Overcoming Self-Doubt and Building Confidence
26:02 Building Confidence Through Small Changes
36:02 Self-Care is Not Selfish
CONNECT WITH SIMONE:
Facebook/Instagram/LinkedIN: @simoneknego
Website: www.simoneknego.com
Buy the book: https://amzn.to/4aVweVj
Revitalize your faith and fitness with a morning routine that does not sacrifice your sleep and does start each day with God's Word and a workout. Join the community today at www.earlymorninghabit.com
Contact The Show!
Website: http://www.ahnafulmer.com
YouTube: https://www.youtube.com/@imperfectlyempoweredpodcast
Instagram: https://www.instagram.com/ahnafulmer/
Facebook: https://www.facebook.com/ahnadfulmer
Chapter
1. Empowerment Through Mindset Shift and Resilience (00:00:00)
2. Overcoming Self-Doubt and Building Confidence (00:06:55)
3. Building Confidence Through Small Changes (00:26:02)
4. Self-Care is Not Selfish (00:36:02)
160 episode