DR. ROBERT BRAY, PhD How to Quickly Change Your Emotional State with Trauma Therapist

Inside Out Health with Coach Tara Garrison

Dr. Robert L. Bray, Ph.D., LCSW has worked in the field of traumatic stress recovery for over 40 years.

Beginning as volunteer on a crisis hot line and throughout his professional career, he has always focused on the impact of traumatic stress on the mental and physical health of individuals, families, and communities.

Dr. Bray has extensive experience as a clinician helping in recovery from natural disasters, criminal acts, and domestic violence of all types. He has been training, writing, and developing Thought Field Therapy since 1996.

Dr. Bray’s book “Heal Traumatic Stress NOW: Complete Recovery with Thought Field Therapy – No Open Wounds” provides a consumer-friendly self-help guide to anyone struggling with overwhelming stress. He is also an approved ICISF trainer.

In this episode, Dr. Bray explains the difference in the various tapping approaches that exist today and how he applies Thought Field therapy to help people overcome post traumatic stress.

Learn more about Dr. Bray here: https://rlbray.com/

Sign up for Dr. Bray's upcoming workshop here: https://rlbray.com/in-depth-thought-field-therapy-training-fall-2024/

Get Dr. Bray's book 'Heal Traumatic Stress NOW' here: https://amzn.to/3yPkSEP

CHAPTERS:

0:00 Intro 2:40 What Thought Field Therapy is 12:50 Old trauma & EFT 22:00 An example of how tapping works 28:00 A live tapping demonstration 44:33 How quickly it works 49:55 Workshops

🟧TRY COACH TARA APP FOR FREE:

http://taragarrison.com/app

🟧SELF GUIDED PROGRAM:

https://www.taragarrison.com/level-up

🟧INDIVIDUAL ONLINE COACHING:

https://www.taragarrison.com/work-with-me

🟧CHECK OUT HIGHER RETREATS:

https://www.taragarrison.com/retreats

🟧 SOCIAL MEDIA:

Instagram @coachtaragarrison: https://bit.ly/3yxK6CP

TikTok @coachtaragarrison: https://bit.ly/3q2yZxS

Facebook @coachtaragarrison: https://bit.ly/3oU6xz0

🟧 INSIDE OUT HEALTH PODCAST SPECIAL OFFERS:

☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z

☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15

☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv

If you loved this episode, please leave a review!

Here’s how to do it on Apple Podcasts:

1. Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093
2. Scroll down to the ‘Ratings & Reviews’ section. Tap ‘Write a Review’ (you may be prompted to log in with your Apple ID). Thank you!