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218: What are You Associating with Your Goal Weight?
Manage episode 416817359 series 2398872
What kind of life do you associate with your goal weight? What type of person will you become at that weight? It's not about the number on the scale. It's what you associate with weighing that number. What do you think weighing that weight will do for you? What will life be like at that number? In this episode, we are exploring that and how to create the life you crave now in order to lose weight for the last time.
Subscribe to the podcast free with the Amazon Music app. Amazon Music provides Prime members with access to millions of songs, top podcasts, and thousands of playlists and Stations ad-free, included with Prime at no additional cost. Sign up here for a free 30-day trial of Prime.
- Show Notes
- Sign up for my free action plan
- Stay connected with me on IG @IrresistibleIcing
227 episode
218: What are You Associating with Your Goal Weight?
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Manage episode 416817359 series 2398872
What kind of life do you associate with your goal weight? What type of person will you become at that weight? It's not about the number on the scale. It's what you associate with weighing that number. What do you think weighing that weight will do for you? What will life be like at that number? In this episode, we are exploring that and how to create the life you crave now in order to lose weight for the last time.
Subscribe to the podcast free with the Amazon Music app. Amazon Music provides Prime members with access to millions of songs, top podcasts, and thousands of playlists and Stations ad-free, included with Prime at no additional cost. Sign up here for a free 30-day trial of Prime.
- Show Notes
- Sign up for my free action plan
- Stay connected with me on IG @IrresistibleIcing
227 episode
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