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Ep 16: Rejection Sensitivity Dysphoria (RSD)

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Konten disediakan oleh Mande John. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mande John atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Imagine someone casually saying hey, there's a mistake in your presentation. Most people would just nod and make the correction, but for those with RSD, this is a serious blow. In this episode we're talking about Rejection Sensitivity Dysphoria, or RSD.
What this can feel like is your reactions to criticism are beyond what you might feel is normal, or you might feel rejected very easily. By the end of this episode, you will be armed with coping strategies to help you manage RSD. You are not alone, and there is always help and support available.
Read the full show notes HERE

CLICK HERE for more resources. We're on this journey together!

  continue reading

58 episode

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iconBagikan
 
Manage episode 380947875 series 3483932
Konten disediakan oleh Mande John. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mande John atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Send us a text

Imagine someone casually saying hey, there's a mistake in your presentation. Most people would just nod and make the correction, but for those with RSD, this is a serious blow. In this episode we're talking about Rejection Sensitivity Dysphoria, or RSD.
What this can feel like is your reactions to criticism are beyond what you might feel is normal, or you might feel rejected very easily. By the end of this episode, you will be armed with coping strategies to help you manage RSD. You are not alone, and there is always help and support available.
Read the full show notes HERE

CLICK HERE for more resources. We're on this journey together!

  continue reading

58 episode

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