EP 439: SURPRISE: I’M ENGAGED! My Personal Journey to Securely Attached Healthy Love

Let’s Get Vulnerable: Relationship and Dating Advice

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17d ago 49:05

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Drumroll please…

I’M ENGAGED!!! Whoa, can you believe it?

Those of you who have been part of my journey, know how meaningful this milestone is to me.

Inside of this episode:

I tell the story of how I first met my partner (trust me it will make you lol)
I share the truth about who I had to become in order to attract a love like his
I openly share the moments in our relationship that the old version of me would have sabotaged everything

Are you excited for Part TWO?! It drops this FRIDAY!!!

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Episode Timestamps:

00:00 Introduction and Engagement Announcement

02:20 Building a Secure, Loving, Healthy Relationship

14:30 Falling in Love and Creating Opportunity

38:19 Creating Space and Finding Happiness

44:00 Importance of Doing the Work on Oneself

Quotes:

Sound Bites

"I want to give you some hope. I want to tell you, hey, these are the things that I did. And this is what it looked like for me to build a secure, loving, healthy relationship despite having so much childhood trauma, so many failed relationships in the past."

"We fell in love. The first time we were together, we weren't really in love. Neither one of us had the ability. I know that we wanted to be, we really liked each other, but we didn't have the capacity to truly, truly fall in love. And then this time as adults, we were able to create the opportunity for that to happen because of who we both became."

"Secure is not perfect. It just knows how to repair. When we're securely attached, we can repair more quickly."

446 episode