EP 464: What is Disorganized Attachment Style? Origins, Signs, & Treatment

Let’s Get Vulnerable: Relationship and Dating Advice

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29d ago 42:24

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Inside this episode I give you a deep dive on disorganized attachment style; origins, signs, and treatment.

As someone who lived with this attachment style for many years, I know how important it is to treat disorganized attachment.

In today’s episode I discuss:

The roots of Disorganized attachment (inconsistent and emotionally unavailable caregiving during childhood)

The signs of Disorganized attachment in adulthood (including: negative views of self and others, self-sabotage, confusion in relationships, dissociation and numbing, and attraction to abusive partners.)
Understanding disorganized attachment as an attachment style is more empowering than viewing it as a mental health disorder like borderline personality disorder.

If you have an insecure attachment style, you have suffered long enough.

It’s time to attract the emotionally available partner you deserve by becoming securely attached.

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