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Debunking Hustle Culture Mania
Manage episode 421902872 series 3446203
Konten disediakan oleh Michelle Rios. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Michelle Rios atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Can success be achieved without constant hustle and grind? We think so! Discover why working smarter, not harder, could be your key to a balanced and fulfilling life. Join Michelle as she debunks the myth that endless hustle is the ONLY path to success. We'll delve into the hidden costs of the grind culture and explore how practices like meditation, visualization, and affirmations can rewire your brain for peak performance. Plus, we'll uncover the overlooked power of rest and downtime, essential for maintaining high productivity and cognitive function. Tune in to challenge the hustle culture and embrace a more balanced approach to success.
Connect with Michelle Rios:
IG: https://www.instagram.com/michelle.rios.official/
FB: https://www.facebook.com/michelle.c.rios
YouTube: https://www.youtube.com/@michelleriosofficial
Website: https://michelleriosofficial.com
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