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On Kindness, Healthy Hearts and Self-Care:
Manage episode 235254178 series 1785493
Women's lives are busier than ever today. In these frantic and divisive times, kindness, caring and building a healthy lifestyle are especially important for our well-being.
In this episode, Dr. McCoy interviews Susan Spencer, the editor in chief of Woman's Day Magazine, about how women can bring more kindness, better self care and heart healthy habits into their daily lives.
100 episode
Manage episode 235254178 series 1785493
Women's lives are busier than ever today. In these frantic and divisive times, kindness, caring and building a healthy lifestyle are especially important for our well-being.
In this episode, Dr. McCoy interviews Susan Spencer, the editor in chief of Woman's Day Magazine, about how women can bring more kindness, better self care and heart healthy habits into their daily lives.
100 episode
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