Season 2: #13 - "Fear, Anxiety and Simple Truths" with Emily Capshaw


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Have you ever seen someone's content on social media and said "YES!" in your head. That is what happened when Henry first saw TikTok star Emily Capshaw's video. She is a creative and an inspirational influencer on social media. She takes what could be complex topics and simplifies them into practical, simple principles that you could apply.⁣⁣ ⁣ ⁣ On this episode, they take a deeper dive into anxiety, fear, meditation, how to "let go," authenticity and not worrying what other people say, how to handle strong emotions, and so much more!!!⁣⁣ Enjoy this episode!!!⁣

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108 episode