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Common Mistakes Beginners Make in the Gym and Tips to Help

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Manage episode 418941211 series 3305738
Konten disediakan oleh Evan Ewing. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Evan Ewing atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, we discuss some of the common mistakes that beginners make when they first start training. We address each mistake and provide helpful tips to ensure that you begin your fitness journey on the right track. The episode then transitions into our Song of the Week selection where we highlight three of the best tracks that were recently released. Thanks for listening!
Songs of the Week:

  • Ronald by Falling in Reverse
  • Veil Walker by Our Hollow, Our Home
  • Overtime by The Home Team

Follow us on Instagram @mc_muscle!

  continue reading

56 episode

Artwork
iconBagikan
 
Manage episode 418941211 series 3305738
Konten disediakan oleh Evan Ewing. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Evan Ewing atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, we discuss some of the common mistakes that beginners make when they first start training. We address each mistake and provide helpful tips to ensure that you begin your fitness journey on the right track. The episode then transitions into our Song of the Week selection where we highlight three of the best tracks that were recently released. Thanks for listening!
Songs of the Week:

  • Ronald by Falling in Reverse
  • Veil Walker by Our Hollow, Our Home
  • Overtime by The Home Team

Follow us on Instagram @mc_muscle!

  continue reading

56 episode

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