Quitting vices to regain personal control, with Nico Morales

Mid-life Men: the mental health podcast

In this episode of Midlife Men, Nico Morales shares his story of resilience and personal growth, reflecting on his upbringing in Albuquerque, New Mexico. He discusses how rejection shaped his early life, particularly when his sister faced a life-threatening situation, leading to feelings of rejection and fear of missing out. As a child, he shuttled between New Mexico and Arizona, highlighting his root issues of rejection and fear.

Morales reflects on how early childhood experiences can significantly impact one's adult life, emphasizing the importance of self-reflection. He delves into his journey of self-discovery, tracing back his behaviors and decisions to the need for acceptance. His narrative unfolds to include substance use, gang associations, and eventually an incident involving armed robbery, which shook his sense of identity and choices.
Through a spiritual path, Morales found solace and transformation at the age of 27. He turned towards religion for guidance and acceptance, marking a pivotal shift in his life. His commitment to faith brought him peace and a sense of purpose, allowing him to break free from the cycle of substance abuse and risky behaviors.
Ultimately, Morales views his past challenges and experiences as lessons to impart wisdom and hope to others facing similar struggles. His journey underscores the power of self-reflection, acceptance, and seeking a higher purpose beyond external validations. By sharing his story, he offers a beacon of hope for those navigating their own paths towards healing and personal growth, embracing the transformative power of faith and introspection.
At a practical level, Nico explains how he transformed his life by mastering his thoughts, emotions, and actions. By capturing and altering his thoughts, he changed his emotions and consequently his behaviors. Nico emphasizes the importance of mentorship and sharing wisdom. His book, "Five Things to Know Before You Get Sober," addresses a pre-recovery gap. Despite being part of the 1%, Nico sees his transformation as a daily commitment to honor those who struggle. He advocates for setting high standards for men and believes in the cyclical nature of strength and adversity. Nico encourages individuals to lead by example and urges friends and family to uphold virtuous conduct to inspire positive change in others.
To find out more about Nico, visit his website: https://nohalonm.com/