Offline dengan aplikasi Player FM !
2401: The Truth About Gaining Muscle on a Carnivore Diet, How to Train While on a GLP-1, Ways to Get More Defined Legs & More (Listener Live Coaching)
Manage episode 434070895 series 1542769
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: Here is a good rule of thumb if you’re doing strength training: If you’re doing low reps, bump your sets. If you’re doing higher reps, drop your sets. (2:31)
How Adam has used peptides to heal his recent injury. (10:54)
Why thinking too much about the ‘self’ is actually not a good thing. (25:04)
Spiritual physics. (27:58)
Top herbs for anxiety. (33:40)
Shocking social media statistics. (36:54)
Making the case for or against Universal Basic Income. (42:52)
The hack to being successful in life. (49:22)
Shout out to the book Die with Zero. (52:48)
#ListenerLive question #1 - What kind of yearly rotation of your programs would you guys recommend that would represent the typical athlete cycle (i.e., off-season, in-season, etc.)? (57:01)
#ListenerLive question #2 - How can I put on size and how should I change my training to go from bikini to figure? (1:02:17)
#ListenerLive question #3 – Can MAPS Muscle Mommy be too much volume if I am on semaglutide? (1:18:20)
#ListenerLive question #4 - I've been lifting for about a year and a half and although I've got definition on my upper body and feel I've become 'compact', I'm lacking it on my lower body. Please help! (1:25:02)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off**
August Promotion: MAPS Bands | MAPS 40+ 50% off! ** Code AUGUST50 at checkout **
Mind Pump #1282: The #1 Key to Consistently Building Muscle & Strength (Avoid Plateaus!)
Mind Pump #2125: Heal Like Wolverine: BPC 157 with Dr. William Seeds
Here's what a Sam Altman-backed basic income experiment found
US didn't keep tabs on $293 million in Afghanistan funding, audit finds
Die With Zero: Getting All You Can from Your Money and Your Life – Book by Bill Perkins
Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
Mind Pump #1927: Performance Training Secrets from a Top NBA Trainer With Cory Schlesinger
Mind Pump #2360: What You Need to Know About GLP-1 With Dr. Tyna Moore
People Mentioned
Bishop Robert Barron (@bishopbarron) Instagram
Jordan B. Peterson (@JordanBPeterson) Twitter
Arthur Brooks (@arthurcbrooks) Instagram
Cory Schlesinger (@schlesstrength) Instagram
2465 episode
Manage episode 434070895 series 1542769
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: Here is a good rule of thumb if you’re doing strength training: If you’re doing low reps, bump your sets. If you’re doing higher reps, drop your sets. (2:31)
How Adam has used peptides to heal his recent injury. (10:54)
Why thinking too much about the ‘self’ is actually not a good thing. (25:04)
Spiritual physics. (27:58)
Top herbs for anxiety. (33:40)
Shocking social media statistics. (36:54)
Making the case for or against Universal Basic Income. (42:52)
The hack to being successful in life. (49:22)
Shout out to the book Die with Zero. (52:48)
#ListenerLive question #1 - What kind of yearly rotation of your programs would you guys recommend that would represent the typical athlete cycle (i.e., off-season, in-season, etc.)? (57:01)
#ListenerLive question #2 - How can I put on size and how should I change my training to go from bikini to figure? (1:02:17)
#ListenerLive question #3 – Can MAPS Muscle Mommy be too much volume if I am on semaglutide? (1:18:20)
#ListenerLive question #4 - I've been lifting for about a year and a half and although I've got definition on my upper body and feel I've become 'compact', I'm lacking it on my lower body. Please help! (1:25:02)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off**
August Promotion: MAPS Bands | MAPS 40+ 50% off! ** Code AUGUST50 at checkout **
Mind Pump #1282: The #1 Key to Consistently Building Muscle & Strength (Avoid Plateaus!)
Mind Pump #2125: Heal Like Wolverine: BPC 157 with Dr. William Seeds
Here's what a Sam Altman-backed basic income experiment found
US didn't keep tabs on $293 million in Afghanistan funding, audit finds
Die With Zero: Getting All You Can from Your Money and Your Life – Book by Bill Perkins
Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
Mind Pump #1927: Performance Training Secrets from a Top NBA Trainer With Cory Schlesinger
Mind Pump #2360: What You Need to Know About GLP-1 With Dr. Tyna Moore
People Mentioned
Bishop Robert Barron (@bishopbarron) Instagram
Jordan B. Peterson (@JordanBPeterson) Twitter
Arthur Brooks (@arthurcbrooks) Instagram
Cory Schlesinger (@schlesstrength) Instagram
2465 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.