Offline dengan aplikasi Player FM !
2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly)
Manage episode 434273990 series 1542769
The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly)
One of the EASIEST ways to introduce someone to a healthier lifestyle without the risk. (0:59)
The BEST form of cardio for pure fat loss. (3:05)
The 5 Reasons Why Walking is King for Fat Loss.
#1 - Most people can walk without major dysfunction. (5:42)
#2 – Low barrier of entry. (12:28)
#3 - It's harder to overtrain. (17:07)
#4 - It supplements strength training best. (18:25)
#5 - Improves relationships. (26:02)
Related Links/Products Mentioned
Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. **
August Promotion: MAPS Bands | MAPS 40+ 50% off! ** Code AUGUST50 at checkout **
What is NEAT and Why Should You Care About it? - Mind Pump Media
2465 episode
Manage episode 434273990 series 1542769
The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly)
One of the EASIEST ways to introduce someone to a healthier lifestyle without the risk. (0:59)
The BEST form of cardio for pure fat loss. (3:05)
The 5 Reasons Why Walking is King for Fat Loss.
#1 - Most people can walk without major dysfunction. (5:42)
#2 – Low barrier of entry. (12:28)
#3 - It's harder to overtrain. (17:07)
#4 - It supplements strength training best. (18:25)
#5 - Improves relationships. (26:02)
Related Links/Products Mentioned
Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. **
August Promotion: MAPS Bands | MAPS 40+ 50% off! ** Code AUGUST50 at checkout **
What is NEAT and Why Should You Care About it? - Mind Pump Media
2465 episode
所有剧集
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.