))
S2E3 - My #1 Weight Loss Tip
Manage episode 329943907 series 2772299
Konten disediakan oleh Steph Miramontes. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Steph Miramontes atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Episode Notes
Find out your diet personality type. Take the quiz!
My number one weight loss tip! This is what you really need to make the weight loss results sustainable and the process enjoyable. I'll tell you what I work on with my clients and how it helps them change the way they approach the journey of weight loss and how they make better decisions that last a lifetime. Don't forget to subscribe, rate, and review the podcast. It helps more than you know!
If you found this episode helpful, share it on Instagram and tag me @soulcenteredfitness.co so I can come and give you some love for sharing. Learn how we can work together 1:1 Learn more about Unstuffed and join the waitlist! Follow Soul Centered Fitness on Instagram This podcast is brought to you by Soul Centered Fitness Never miss an episode: Join my mailing list for weekly coaching, and more. Email your questions and comments to stephmiramontes@lesliehooper.com
82 episode
Bagikan
