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Ep 164 - Comparing Bodybuilding Preps With Bikini Pro Alice Robeson
Manage episode 410256278 series 1103993
If it doesn't challenge you, it doesn't change you! Today we welcome back pro bikini bodybuilder Alice Robeson, fresh off a very successful competition season.
Muscles By Brussels One Month Free Trial (Podcast Exclusive!)
PRODUCTS:
Flexible Dieting for Vegans E-Book
One Time Custom Macro Calculations
RESEARCH:
MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.
153 episode
Manage episode 410256278 series 1103993
If it doesn't challenge you, it doesn't change you! Today we welcome back pro bikini bodybuilder Alice Robeson, fresh off a very successful competition season.
Muscles By Brussels One Month Free Trial (Podcast Exclusive!)
PRODUCTS:
Flexible Dieting for Vegans E-Book
One Time Custom Macro Calculations
RESEARCH:
MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.
153 episode
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