Episode 72: 4 Must Do Health And Fitness Tips To OWN 2024 Muscles&Veggies' Fitness podcast

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Konten disediakan oleh Muscles Veggies Fitness. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Muscles Veggies Fitness atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Muscles&Veggies' Fitness Podcast « »
Episode 72: 4 Must Do Health and Fitness Tips to OWN 2024

12M ago 23:00

Bagikan

MP3•Beranda episode

Konten disediakan oleh Muscles Veggies Fitness. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Muscles Veggies Fitness atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

With the 2024 upon us it's time to start thinking about the Habits and Routines we can form to optimize our health and fitness and really take control of this new year in life. Today's show focuses on 4 things you can do to start off on the right side of the tracks. Grab a pen and take some notes because we cram a lot in todays show.
We talk about caffeine and alcohol and how they affect our health. We talk about the importance of Exercise. We talk about the massive health effects of fasting and limiting how much you eat up until bed. And of course we talk about the importance of eating at least 70% unprocessed real whole foods.....
Please review Muscles and Veggies on Google Here
Please Follow us on Instagram @musclesandveggies
Email us about Joining the Client invite list for THORNE supps at Musclesandveggies@gmail.com

… continue reading

97 episode

#Fitness #MusclesVeggies Fitness Podcast #Nutrition #Wellness #Holistic #Bodybuilding #Fat

Artwork

Episode 72: 4 Must Do Health and Fitness Tips to OWN 2024

Muscles&Veggies' Fitness Podcast

published 12M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Muscles Veggies Fitness. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Muscles Veggies Fitness atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

With the 2024 upon us it's time to start thinking about the Habits and Routines we can form to optimize our health and fitness and really take control of this new year in life. Today's show focuses on 4 things you can do to start off on the right side of the tracks. Grab a pen and take some notes because we cram a lot in todays show.
We talk about caffeine and alcohol and how they affect our health. We talk about the importance of Exercise. We talk about the massive health effects of fasting and limiting how much you eat up until bed. And of course we talk about the importance of eating at least 70% unprocessed real whole foods.....
Please review Muscles and Veggies on Google Here
Please Follow us on Instagram @musclesandveggies
Email us about Joining the Client invite list for THORNE supps at Musclesandveggies@gmail.com

… continue reading

97 episode

#Fitness #MusclesVeggies Fitness Podcast #Nutrition #Wellness #Holistic #Bodybuilding #Fat

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