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Konten disediakan oleh Jennifer Senn. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jennifer Senn atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Episode 44: How to Cope With Mother's Day (When You Don't Have Your Baby)

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Konten disediakan oleh Jennifer Senn. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jennifer Senn atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This episode gives you practical advice on strategies you can use to cope with the messages and invitations to celebrate Mother's Day. Mother's Day can be especially hard when you are dealing with the loss of your baby. In this episode, I talk about:

  • setting boundaries
  • creating self-care rituals that feel good to you
  • saying NO. It's OK to decline events that you don't feel good doing
  • taking a break from social media to minimize messages
  • finding someone to talk to

Click here for info on my 4-week coaching series called Navigating Mother's Day
https://www.jennifersenn.com/coffee Save your seat to join me for this special session focusing on coping with Mother's Day when you have lost your baby. It will be held on Sunday, May 12 at 11:00 AM EST and we will create a plan for the day that honors you and your baby and gather with other loss moms who understand how you're feeling.

WHERE TO FIND AND FOLLOW ME!

  continue reading

63 episode

Artwork
iconBagikan
 
Manage episode 362447833 series 3365992
Konten disediakan oleh Jennifer Senn. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jennifer Senn atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This episode gives you practical advice on strategies you can use to cope with the messages and invitations to celebrate Mother's Day. Mother's Day can be especially hard when you are dealing with the loss of your baby. In this episode, I talk about:

  • setting boundaries
  • creating self-care rituals that feel good to you
  • saying NO. It's OK to decline events that you don't feel good doing
  • taking a break from social media to minimize messages
  • finding someone to talk to

Click here for info on my 4-week coaching series called Navigating Mother's Day
https://www.jennifersenn.com/coffee Save your seat to join me for this special session focusing on coping with Mother's Day when you have lost your baby. It will be held on Sunday, May 12 at 11:00 AM EST and we will create a plan for the day that honors you and your baby and gather with other loss moms who understand how you're feeling.

WHERE TO FIND AND FOLLOW ME!

  continue reading

63 episode

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