Becoming an Anti-Dieter with Samantha Hohenshil

Neighbourhood Nutritionist

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2+ y ago 32:32

MP3•Beranda episode

This week on Neighbourhood Nutritionist, I spoke with Samantha Hohenshil about the diet myth and why we should wake up from it.
We chatted about:

Her journey into becoming an anti-dieter
A focus on mindset, motivation, willpower
Why is it so hard to quit dieting
How to look at veganism as a non-diet mentality
And much more...

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To get in touch with Samantha:
Website: https://samanthahohenshil.com/
Instagram: https://www.instagram.com/samanthahohenshil/
Facebook: https://www.facebook.com/samanthahohenshil/
Facebook Group: https://www.facebook.com/groups/intuitivegans/
Clubhouse: @samhohenshi
Pinterest: https://www.pinterest.com/samanthahohenshil
Twitter: https://twitter.com/samhohenshil/

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To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/

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To get in touch with me, please send an email to hello@notadiet.co.uk

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Ad Music Credits
Vlog Lofi by RamolPro
Link: https://filmmusic.io/song/7071-vlog-lofi
License: http://creativecommons.org/licenses/by/4.0/

63 episode

#Fitness #Nutrition #Janice