Sober Legend, Jen Hirst, Shares How She Rebuilt Her Life from the Ground Up

Not Drinking (Alcohol) Today Podcast

Today we talk to Jen Hirst! Jen is an open book when it comes to her experience with alcohol addiction. She says it like it is and discusses how she recovered with transparency. This is what drew me to Jen. Her honesty about how dark it got has been such an inspiration for many who can relate and say 'yep me too!". Jen now dedicates her time to helping others do the same. She is awesome! This is what attracts her almost 70,000 instagram followers. Jen's vibrant Instagram presence exemplifies how one individual's journey can resonate and aid countless others. For those contemplating a break from alcohol or walking the path of sobriety themselves, Jen's insights offer hope and a reminder that the journey, while individual, is one you need not walk alone.
Jen Hirst
https://www.instagram.com/jenleehirst/

MEG
Megan Webb: https://glassfulfilled.com.au
Instagram: @glassfulfilled
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
Facebook UpsideAF: https://www.facebook.com/groups/1168716054214678
BELLA
Isabella Ferguson: https://isabellaferguson.com.au
Instagram: @alcoholandstresswithisabella
November 6-Week Small Group Challenge: Learn more: https://resources.isabellaferguson.com.au/alcoholfreedomchallenge
Free Healthy Holiday Helper Email Series: https://resources.isabellaferguson.com.au/offers/L4fXEtCb/checkout

Chapter

1. Navigating Sobriety and Self-Discovery (00:00:00)

2. Deception in Appearance of Alcoholism (00:04:30)

3. Overcoming Alcoholism and Rebuilding Life (00:09:21)

4. Motivation to Stay Sober and Thrive (00:23:12)

5. Discovering Sobriety and Authenticity (00:28:56)

6. Sobriety Program Community Support (00:33:56)

7. Sobriety Coaching and Social Media (00:42:53)