Susan Larkin and her journey to finding her authentic self!
Manage episode 411077547 series 3442301
Have you ever felt the weight of a wine glass tug not just at your hand but your entire life? Susan, our incredible guest and This Naked Mind certified coach, bravely opens up about her transition from stress-induced drinking to a vibrant alcohol-free existence, offering an intimate look at the liberation that comes with breaking free from the bottle. Through her narrative, Susan paints a vivid picture of her past - from her acting days to touring Australia - and how she came to the profound realization that even moderate drinking was dimming her sparkle.
Our conversation traverses the challenging terrain of maintaining sobriety amidst the demands of a high-achieving life. Susan candidly discusses her own struggles with alcohol as she juggled a career, academic pursuits, and family responsibilities, revealing how she confronted the illusion of alcohol as a support system. Her journey, dotted with setbacks and self-imposed rules, ultimately led her to embrace programs like Sober Sis, marking a courageous step towards change and highlighting the importance of self-awareness and a strong support network in overcoming the reliance on alcohol.
In this episode, listeners will be inspired by the joys and empowerment that an alcohol-free life can bring, as demonstrated by Susan's own surge of energy, creativity, and authenticity. She debunks the myth that alcohol serves as a muse for creativity and shares how pausing from alcohol can lead to 'want power' rather than willpower, crafting a compelling future vision minus the crutch of alcohol. Join us for a heartfelt and empowering discussion that not only sheds light on the alcohol-free journey but also extends a hand to those curious about embarking on this transformative path.
Susan's website: https://www.susanlarkincoaching.com/
Podcast: Feel Lit Alcohol Free
MEG
Megan Webb: https://glassfulfilled.com.au
Instagram: @glassfulfilled
Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
BELLA
Isabella Ferguson: https://isabellaferguson.com.au
Instagram: @alcoholandstresswithisabella
Alcohol Freedom Small Group Challenge - Register here: https://resources.isabellaferguson.com.au/alcoholfreedomchallenge
The Alcohol Revolution 6-Week Program (Online or Podcast): https://resources.isabellaferguson.com.au/thealcoholrevolution
Chapter
1. Breaking Free From Unhealthy Alcohol Habits (00:00:01)
2. Navigating Sobriety and High Achievement (00:07:57)
3. Overcoming Alcoholism and Self-Medication (00:19:13)
4. Alcohol-Free Journey and Self Discovery (00:23:27)
5. Navigating the Pause in Sobriety (00:34:29)
6. Empowerment Through Alcohol-Free Living (00:41:33)
83 episode