266. The One Question Doctors Never Asked: The Power of a Carnivore Diet

Nutrition with Judy | Carnivore Diet

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3M ago 1:03:59

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Today's episode is sponsored by my friends at Paleovalley.
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order.
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Here’s a conversation I had on Homestead How, where I share my personal journey from a plant-based diet to discovering the healing power of a carnivore diet. I open up about overcoming mental health challenges and eating disorders, and how dietary choices profoundly impact our physical and mental well-being. This episode debunks common nutritional myths and explores how a meat-based diet can be a path to holistic health. It's an enlightening discussion about personalized nutrition and its role in tackling complex health issues. Tune in for an engaging episode that challenges conventional dietary norms and promotes a meat-focused approach to health.
We discuss the following:

Judy's story
Depression and mental health
Thoughts on a plant-based diet
Judy's carnivore journey
How to sustain the carnivore diet
Remarkable client story
Other recommendations
Advice on testing
Continuous glucose monitoring (CGM)
Carnivore's popularity
Elderly thriving on carnivore
Mental aspect of carnivore
Thoughts on carnivore for everyone
Judy's meaty message

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RESOURCES

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CHECK OUT MY BOOK, Carnivore Cure

CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

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ADDITIONAL RESOURCES

Nutrition with Judy Groups

Nutrition with Judy Articles

Nutrition with Judy Resources

Nutrition with Judy Podcast

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FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

281 episode

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