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Year-End Zen: 5 Stress-Relief Strategies for the Busy Holiday Season

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Manage episode 386121716 series 3522236
Konten disediakan oleh Soph Storm. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Soph Storm atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Send us a text

Ever felt the whirlwind of the year's end closing in? As we navigate through what many would agree is one of the most hectic and transformative years, let's take a moment to slow down and savour the remaining days of 2023. In this episode, I'll share five essential reminders to help you feel less overwhelmed and stressed.

We cover:

  • Prioritising yourself
  • How to stay present
  • Why you need to make time to organise your time
  • Why Google Calendar is elite
  • Time-saving hacks
  • Choosing how the rest of the year goes
  • Tips for year end reflections

So, let's dive in!

____________________________________
Want to unlock your true authentic self? Click here for Weekly Wisdom on how!
Follow me on Instagram here!
Loved todays episode? Please share to your story, leave a review or message me some feedback on Instagram! I will appreciate it so much 🧡

  continue reading

51 episode

Artwork
iconBagikan
 
Manage episode 386121716 series 3522236
Konten disediakan oleh Soph Storm. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Soph Storm atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Send us a text

Ever felt the whirlwind of the year's end closing in? As we navigate through what many would agree is one of the most hectic and transformative years, let's take a moment to slow down and savour the remaining days of 2023. In this episode, I'll share five essential reminders to help you feel less overwhelmed and stressed.

We cover:

  • Prioritising yourself
  • How to stay present
  • Why you need to make time to organise your time
  • Why Google Calendar is elite
  • Time-saving hacks
  • Choosing how the rest of the year goes
  • Tips for year end reflections

So, let's dive in!

____________________________________
Want to unlock your true authentic self? Click here for Weekly Wisdom on how!
Follow me on Instagram here!
Loved todays episode? Please share to your story, leave a review or message me some feedback on Instagram! I will appreciate it so much 🧡

  continue reading

51 episode

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