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2824: The 8 Habits of Healthy Living by Leo Babauta of Zen Habits on Personal Growth Opportunities

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Manage episode 458178175 series 1016897
Konten disediakan oleh Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2824:

Leo Babauta explores the concept of reframing risk, emphasizing how our fears often exaggerate potential downsides while undervaluing the opportunities for growth and fulfillment. He offers practical insights into shifting your mindset to embrace challenges and step into a more expansive, courageous way of living.

Read along with the original article(s) here: https://zenhabits.net/unrisky/

Quotes to ponder:

"Risk isn’t as dangerous as our minds make it out to be."

"When we embrace risk, we open ourselves to a world of growth, adventure, and connection."

"The idea is to reframe risk into something that energizes us instead of holding us back."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3580 episode

Artwork
iconBagikan
 
Manage episode 458178175 series 1016897
Konten disediakan oleh Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2824:

Leo Babauta explores the concept of reframing risk, emphasizing how our fears often exaggerate potential downsides while undervaluing the opportunities for growth and fulfillment. He offers practical insights into shifting your mindset to embrace challenges and step into a more expansive, courageous way of living.

Read along with the original article(s) here: https://zenhabits.net/unrisky/

Quotes to ponder:

"Risk isn’t as dangerous as our minds make it out to be."

"When we embrace risk, we open ourselves to a world of growth, adventure, and connection."

"The idea is to reframe risk into something that energizes us instead of holding us back."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3580 episode

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