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Overcome Suffering in Silence with Krystal Jae | Who Am I, Grow in Faith, Find Purpose, Mental Health, People Pleasing, Trauma Healing
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22. Overwhelmed by People Not Understanding You? Stop Sacrificing and Suffering in Pain to People Please Others.
Manage episode 441826538 series 3513296
Konten disediakan oleh Krystal Jae | The Empowerment Goddess, Somatic Trauma Informed Coach, Who Am I Expert, Krystal Jae | The Empowerment Goddess, Somatic Trauma Informed Coach, and Who Am I Expert. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Krystal Jae | The Empowerment Goddess, Somatic Trauma Informed Coach, Who Am I Expert, Krystal Jae | The Empowerment Goddess, Somatic Trauma Informed Coach, and Who Am I Expert atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Why do we sacrifice our needs to fulfill the wants of others?
On this episode, I, Krystal Jae, The Empowerment Goddess, take you on a transformative journey to uncover the reasons behind this self-compromising behavior. Through personal stories and practical insights, we explore the emotional toll of living behind a mask, plagued by self-doubt, shame, and unworthiness. I guide you to reflect on the people for whom you sacrifice for and the personal needs you’ve neglected, showing you how to reclaim your sense of self and live a purpose filled life.
Have you ever felt like no one truly understands you? mentally tired? anxiously attached to others?
We discuss the internal battles faced by people pleasers and those who seem antisocial but are struggling with deep-seated anxiousness which leaves you feeling worthless. Honest healthy communication with a healthy support system is key. I will help you recognize the difference between people who listen to respond and those who listen to understand. By sharing real-life experiences and emphasizing empathy, you’ll learn the value of surrounding yourself with individuals who offer joy, peace and comfort without judgment.
Building a healthy support system is crucial for personal growth and healing.
Hear my own story of self-discovery and the steps I took to find the right people who could truly support me.
Learn the importance of open conversations and genuine connections.
Plus, I share tips on journaling for self-reflection and clarity.
Are you ready to love yourself, give yourself grace and find fulfillment n your life?
Reserve your coaching session today.
www.krystaljae.com/book-online
Ready for to be all in on your empowered healing journey?
Join the 6-month Who Am I Program for an in-depth journey to a purpose filled life.
For more details, visit www.krystaljae.com/discoverwhoIam.
Your path to understanding, knowing who you are and living a better life is waiting for you.
“You are not alone, and you are enough. When times get tough, pray, listen and follow through. God loves you and trust me when I say he is not your trauma.” ~Krystal Jae
“Believe in all that you are and know that you have this inner power that is greater than any obstacle.” ~Krystal Jae
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https://www.krystaljae.com/book-online
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Chapter
1. 22. Overwhelmed by People Not Understanding You? Stop Sacrificing and Suffering in Pain to People Please Others. (00:00:00)
2. Understanding Sacrificing Needs for Wants (00:00:01)
3. Seeking Understanding in Vulnerability (00:12:52)
4. Building Healthy Support Systems (00:21:04)
5. Finding Authenticity and Fulfillment (00:26:38)
39 episode
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