49 Having Needs Vs. Being Selfish Peaceful Ease podcast

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Religion Self-Improvement Ela Crain Mindfulness Buddhism Meditation Psychology Relationshipadvice Storytelling Therapy Tibetanbuddhism Podcasting Education Lifecoach Relax Relationship Spiritual Beings

Konten disediakan oleh Ela Crain. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ela Crain atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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49 Having Needs vs. Being Selfish

5y ago 22:37

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MP3•Beranda episode

Konten disediakan oleh Ela Crain. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ela Crain atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Do you feel guilty when expressing your needs? Did you ever shy away from sharing how you genuinely feel? If so, you are not alone!

Listen as Ela and Mario talk about how to express needs and emotions in a healthy way - even if they are so-called 'negative' emotions, like jealousy.

This episode will help you overcome the habit of censoring your needs and emotions, so don't miss out!

Links

Running on Empty, Dr Jonice Webb

… continue reading

78 episode

#Religion #Self-Improvement #Ela Crain #Mindfulness #Buddhism #Meditation #Psychology #Relationshipadvice #Storytelling #Therapy #Tibetanbuddhism #Podcasting Education #Lifecoach #Relax #Relationship #Spiritual Beings

Artwork

49 Having Needs vs. Being Selfish

published 5y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Ela Crain. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ela Crain atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Do you feel guilty when expressing your needs? Did you ever shy away from sharing how you genuinely feel? If so, you are not alone!

Listen as Ela and Mario talk about how to express needs and emotions in a healthy way - even if they are so-called 'negative' emotions, like jealousy.

This episode will help you overcome the habit of censoring your needs and emotions, so don't miss out!

Links

Running on Empty, Dr Jonice Webb

… continue reading

78 episode

#Religion #Self-Improvement #Ela Crain #Mindfulness #Buddhism #Meditation #Psychology #Relationshipadvice #Storytelling #Therapy #Tibetanbuddhism #Podcasting Education #Lifecoach #Relax #Relationship #Spiritual Beings

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