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50 Identify It But Don’t Identify With It
Manage episode 255200599 series 2631668
"Identify It But Don’t Identify With It."
This powerful quote is one of Ela's mentors: Buddhist scholar and meditation teacher Clive Holmes. It refers to our emotions and suggest a way of expressing our emotions without being ruled by them.
Curious? Then tune in to fine out!
78 episode
Manage episode 255200599 series 2631668
"Identify It But Don’t Identify With It."
This powerful quote is one of Ela's mentors: Buddhist scholar and meditation teacher Clive Holmes. It refers to our emotions and suggest a way of expressing our emotions without being ruled by them.
Curious? Then tune in to fine out!
78 episode
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