Self-Care Ideas for Busy Parents and Carers

Pooky Ponders – Big Questions with Brilliant People

Player FM - Internet Radio Done Right

Menambahkan five tahun yang lalu

Konten disediakan oleh Dr Pooky Knightsmith. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr Pooky Knightsmith atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We Have The Receipts

1
Love Is Blind Season 9: Risky Business with Sparkle Megan and Courtney Revolution 1:02:08

14 hari yang lalu1:02:08

Putar Nanti

Daftar

Suka

Menyukai

1:02:08

Buckle up because we're diving into Season 9 of Love Is Blind (minus the weddings, we're not dishing on that... yet). Courtney Revolution (The Circle) and podcast host Chris Burns are breaking down every cringey moment, every red flag, and every ounce of dirty talk that had us asking, “did they really just say that.” Megan Walerius dishes on her Sparkle Megan nickname, the chicken smoothie that haunts our dreams, and what happened when she met Jordan’s child, Luca. This is a special VIDEO episode, so go watch this on YouTube at www.youtube.com/@stillwatchingnetflix Leave us a voice message at www.speakpipe.com/WeHaveTheReceipts Text us at (929) 487-3621 DM Chris @PhatCarrieBradshaw on Instagram Follow We Have The Receipts wherever you listen, so you never miss an episode. Listen to more from Netflix Podcasts.…

3 tahun yang lalu 22:37

MP3•Beranda episode

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 12, 2024 16:51 (11M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

CONNECT

You can find me in the following places:

Patreon: https://www.patreon.com/pookyh
TikTok: https://www.tiktok.com/@pookyknightsmith
Twitter: https://twitter.com/pookyh
Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth
LinkedIn: https://www.linkedin.com/in/pooky/
Podcast: https://pookyh.buzzsprout.com
Instagram: https://www.instagram.com/pookyh
YouTube: https://www.youtube.com/pookyh
Website: https://www.pookyknightsmith.com
Newsletter: https://www.getrevue.co/profile/pookyh

Support the show

***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***

138 episode

#Fitness #Mental Health #Dr Pooky Knightsmith #Self-Improvement #Im On #Parenting #Podcasting Education

Self-Care Ideas for Busy Parents and Carers

Pooky Ponders – Big Questions with Brilliant People

published 3 tahun yang lalu

MP3•Beranda episode

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 12, 2024 16:51 (11M ago)

CONNECT

You can find me in the following places:

Patreon: https://www.patreon.com/pookyh
TikTok: https://www.tiktok.com/@pookyknightsmith
Twitter: https://twitter.com/pookyh
Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth
LinkedIn: https://www.linkedin.com/in/pooky/
Podcast: https://pookyh.buzzsprout.com
Instagram: https://www.instagram.com/pookyh
YouTube: https://www.youtube.com/pookyh
Website: https://www.pookyknightsmith.com
Newsletter: https://www.getrevue.co/profile/pookyh

Support the show

***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***

138 episode

#Fitness #Mental Health #Dr Pooky Knightsmith #Self-Improvement #Im On #Parenting #Podcasting Education

Semua episode

1
Overwhelm in the Classroom: How Can We Make a Difference? 23:13

2 years yang lalu23:13

23:13

In this episode of the Pooky Ponders Podcast, I delve into the issue of children feeling overwhelmed in the classroom. From sensory sensitivities to emotional dysregulation, I explore the myriad reasons behind this distress and offer a suite of practical strategies designed to create a more supportive and understanding learning environment. CONNECT You can find me in the following places: • Patreon: https://www.patreon.com/pookyh • Newsletter: https://substack.com/profile/94569808-pooky-knightsmith • Website: https://www.pookyknightsmith.com • YouTube: https://www.youtube.com/pookyh • TikTok: https://www.tiktok.com/@pookyknightsmith • Twitter: https://twitter.com/pookyh • Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth • LinkedIn: https://www.linkedin.com/in/pooky/ • Podcast: https://pookyh.buzzsprout.com • Instagram: https://www.instagram.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
What Strategies Support Self-Discovery for Masked Autistics? 38:58

2 years yang lalu38:58

38:58

In this episode of the Pooky Ponders Podcast, I delve into the transformative journey of unmasking for masked autistics. I share personal insights and strategies drawn from my own experiences and those of my daughters, Lyra and Ellie, guiding listeners through the liberating process of self-discovery. This episode is a treasure trove of practical advice, ranging from creating space for actual interests to embracing the power of 'flow' and the importance of choosing connections that truly understand and support the real you. I also discuss the significance of being inspired by others' values and the crucial practice of prioritising one's needs over societal expectations. Whether you're an individual on the autism spectrum, a caregiver, or a professional in the field, this episode offers a hopefully helpful perspective on embracing authenticity and the unique strengths that lie beneath the mask. CONNECT You can find me in the following places: • Patreon: https://www.patreon.com/pookyh • Newsletter: https://substack.com/profile/94569808-pooky-knightsmith • Website: https://www.pookyknightsmith.com • YouTube: https://www.youtube.com/pookyh • TikTok: https://www.tiktok.com/@pookyknightsmith • Twitter: https://twitter.com/pookyh • Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth • LinkedIn: https://www.linkedin.com/in/pooky/ • Podcast: https://pookyh.buzzsprout.com • Instagram: https://www.instagram.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
What is ARFID and How Can We Support? 23:05

2 years yang lalu23:05

23:05

In this episode of the Pooky Ponders Podcast, I delve into the fascinating world of ARFID - Avoidant/Restrictive Food Intake Disorder. Join me as I unravel the mystery behind this often misunderstood condition, exploring its definition, prevalence, and impact. Discover the differences between ARFID and anorexia, and gain insight into the causes and triggers that contribute to this unique eating disorder. We'll also discuss the warning signs to look out for and some practical steps you can take to support. CONNECT You can find me in the following places: • Patreon: https://www.patreon.com/pookyh • Newsletter: https://substack.com/profile/94569808-pooky-knightsmith • Website: https://www.pookyknightsmith.com • YouTube: https://www.youtube.com/pookyh • TikTok: https://www.tiktok.com/@pookyknightsmith • Twitter: https://twitter.com/pookyh • Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth • LinkedIn: https://www.linkedin.com/in/pooky/ • Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How Can We Support Neurodivergent Students to Thrive in a New School? 26:09

2 years yang lalu26:09

26:09

In this episode of the Pooky Ponders Podcast, I delve into the unique challenges and triumphs faced by neurodivergent students transitioning to new schools. With a focus on practical and empathetic approaches, I share insights into developing self-awareness, navigating complex school rules, mastering time management, and more. CONNECT You can find me in the following places: • Patreon: https://www.patreon.com/pookyh • Newsletter: https://substack.com/profile/94569808-pooky-knightsmith • Website: https://www.pookyknightsmith.com • YouTube: https://www.youtube.com/pookyh • TikTok: https://www.tiktok.com/@pookyknightsmith • Twitter: https://twitter.com/pookyh • Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth • LinkedIn: https://www.linkedin.com/in/pooky/ • Podcast: https://pookyh.buzzsprout.com • Instagram: https://www.instagram.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
What Words Shape a Child’s World? 18:53

2 years yang lalu18:53

18:53

In this episode of the Pooky Ponders Podcast, I delve into the impactful words that shape a child's world. I explore five essential messages every child needs to hear for healthy development. From expressing love and pride to offering sincere apologies, ensuring safety, and active listening, I share practical insights for parents, teachers, and anyone involved in supporting children. Join me as I navigate through the nuances of communication that can significantly influence a child's emotional well-being and confidence. Tune in for actionable tips on fostering strong connections and promoting positive communication with the children in your care. CONNECT You can find me in the following places: • Patreon: https://www.patreon.com/pookyh • Newsletter: https://substack.com/profile/94569808-pooky-knightsmith • Website: https://www.pookyknightsmith.com • YouTube: https://www.youtube.com/pookyh • TikTok: https://www.tiktok.com/@pookyknightsmith • Twitter: https://twitter.com/pookyh • Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth • LinkedIn: https://www.linkedin.com/in/pooky/ • Podcast: https://pookyh.buzzsprout.com • Instagram: https://www.instagram.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Is It a Tantrum or Is It a Meltdown and How Can I Help? 33:49

2 years yang lalu33:49

33:49

In this episode of the Pooky Ponders Podcast, I delve into the intriguing world of child behaviour, tackling the often misunderstood concepts of tantrums and meltdowns. Inspired by my challenging personal experiences as a parent, I share insights that I wish I had known earlier in my journey. From unravelling the true meanings of tantrums and meltdowns to exploring the unique behavioural signs and communication dynamics, I guide you through understanding and responding effectively. CONNECT You can find me in the following places: • Patreon: https://www.patreon.com/pookyh • Newsletter: https://substack.com/profile/94569808-pooky-knightsmith • Website: https://www.pookyknightsmith.com • YouTube: https://www.youtube.com/pookyh • TikTok: https://www.tiktok.com/@pookyknightsmith • Twitter: https://twitter.com/pookyh • Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth • LinkedIn: https://www.linkedin.com/in/pooky/ • Podcast: https://pookyh.buzzsprout.com • Instagram: https://www.instagram.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How Can We Support Neurodivergent Children’s Executive Functioning Skills? 41:54

2 years yang lalu41:54

41:54

In this episode of the Pooky Ponders Podcast, I delve into the fascinating realm of executive functioning skills and their impact on neurodivergent children's learning journey. Join me as I explore what these skills entail, why they pose challenges for individuals with conditions like autism, dyslexia, dyspraxia, and ADHD, and how we can better support them at school and at home. I challenge neuronormative assumptions in education, urging a shift towards a more inclusive and diverse approach. From practical strategies for the classroom to fostering executive skills in the home environment, this episode offers valuable insights and actionable tips for educators, parents, and caregivers. CONNECT You can find me in the following places: • Patreon: https://www.patreon.com/pookyh • Newsletter: https://substack.com/profile/94569808-pooky-knightsmith • Website: https://www.pookyknightsmith.com • YouTube: https://www.youtube.com/pookyh • TikTok: https://www.tiktok.com/@pookyknightsmith • Twitter: https://twitter.com/pookyh • Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth • LinkedIn: https://www.linkedin.com/in/pooky/ • Podcast: https://pookyh.buzzsprout.com • Instagram: https://www.instagram.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How Can You Be a Good Friend to Someone Who’s Autistic? 24:18

2 years yang lalu24:18

24:18

In this episode of the Pooky Ponders Podcast, I explore the essential elements of being a supportive and understanding friend to autistic individuals. Join me as I share valuable insights into navigating friendships with autistic people, offering practical tips on communication, patience, and fostering inclusivity. Discover the importance of respecting routines, encouraging shared interests, and advocating for inclusivity in social situations. CONNECT You can find me in the following places: • Patreon: https://www.patreon.com/pookyh • Newsletter: https://substack.com/profile/94569808-pooky-knightsmith • Website: https://www.pookyknightsmith.com • YouTube: https://www.youtube.com/pookyh • TikTok: https://www.tiktok.com/@pookyknightsmith • Twitter: https://twitter.com/pookyh • Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth • LinkedIn: https://www.linkedin.com/in/pooky/ • Podcast: https://pookyh.buzzsprout.com • Instagram: https://www.instagram.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How Can We Build Friendship Skills In 5-7-Year-Old Boys? 22:23

2 years yang lalu22:23

22:23

In this episode of the Pooky Ponders Podcast, I delve into the intricate world of fostering friendship skills in 5-7-year-old boys. Join me on a journey as I explore the significance of structured play activities, social skill teaching, and the buddy system in nurturing positive connections. From engaging role-playing scenarios to promoting emotional awareness, this episode offers practical insights and activities for parents, teachers, and anyone invested in supporting the social development of young minds. Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
What Does Supportive Parenting Really Mean in the Teenage Years? 29:58

2 years yang lalu29:58

29:58

In this episode of the Pooky Ponders Podcast, I delve into the complex world of parenting during the teenage years. Whether you're a parent, guardian, or educator, this episode is a treasure trove of practical insights and strategies to help you navigate the emotional rollercoaster that adolescents often experience. From fostering effective communication to finding the balance between independence and responsibility, setting boundaries, and resolving conflicts, I provide valuable tips for strengthening the parent-teen relationship. Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How Can We Create a Home Environment that Helps ADHD Kids Thrive? 29:55

2 years yang lalu29:55

29:55

In this episode of the Pooky Ponders Podcast, I delve into the world of ADHD, specifically focusing on creating an environment where children with ADHD can thrive in the comfort of their homes. I'll provide you with a toolbox of practical tips, from establishing designated activity zones and implementing routines to employing effective parenting strategies and teaching emotional regulation. We'll also explore how technology can be harnessed wisely to support children with ADHD. Plus, I'll discuss the crucial role of family dynamics in nurturing these young minds. CONNECT You can find me in the following places: • Patreon: https://www.patreon.com/pookyh • Newsletter: https://substack.com/profile/94569808-pooky-knightsmith • Website: https://www.pookyknightsmith.com • YouTube: https://www.youtube.com/pookyh • TikTok: https://www.tiktok.com/@pookyknightsmith • Twitter: https://twitter.com/pookyh • Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth • LinkedIn: https://www.linkedin.com/in/pooky/ • Podcast: https://pookyh.buzzsprout.com • Instagram: https://www.instagram.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
What is Selective Mutism and How Can We Help in School? 21:46

2 years yang lalu21:46

21:46

In this episode of the Pooky Ponders Podcast, I delve into the intricate world of selective mutism, a complex anxiety disorder that affects children's ability to speak in specific social settings. I explore what selective mutism is, who it affects, and most importantly, how we can support these children in school. CONNECT You can find me in the following places: • Patreon: https://www.patreon.com/pookyh • Newsletter: https://substack.com/profile/94569808-pooky-knightsmith • Website: https://www.pookyknightsmith.com • YouTube: https://www.youtube.com/pookyh • TikTok: https://www.tiktok.com/@pookyknightsmith • Twitter: https://twitter.com/pookyh • Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth • LinkedIn: https://www.linkedin.com/in/pooky/ • Podcast: https://pookyh.buzzsprout.com • Instagram: https://www.instagram.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
What's the Role of Play in Nurturing Young Minds? 15:10

2 years yang lalu15:10

15:10

In this episode of the Pooky Ponders Podcast, I take you on a captivating journey into the world of play and its profound influence on child development. Discover how play serves as a potent catalyst, enhancing cognitive development, nurturing emotional regulation, cultivating social skills, promoting physical growth, and enriching language proficiency in our young minds. Join me as I share practical ideas for incorporating play-based learning into work or home, making this episode a must-listen for parents, teachers, and anyone passionate about fostering the holistic development of children and young people. CONNECT You can find me in the following places: • Patreon: https://www.patreon.com/pookyh • Newsletter: https://substack.com/profile/94569808-pooky-knightsmith • Website: https://www.pookyknightsmith.com • YouTube: https://www.youtube.com/pookyh • TikTok: https://www.tiktok.com/@pookyknightsmith • Twitter: https://twitter.com/pookyh • Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth • LinkedIn: https://www.linkedin.com/in/pooky/ • Podcast: https://pookyh.buzzsprout.com • Instagram: https://www.instagram.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Can Where a Child Sits in Class Really Make a Difference? 10:18

2 years yang lalu10:18

10:18

In this episode of the Pooky Ponders Podcast, I delve into the seemingly small yet immensely impactful aspect of classroom dynamics – seating arrangements. Discover how sensitive seating plans can make a monumental difference in a child's engagement, learning experience, and overall classroom success. I share practical insights and thought-provoking examples to highlight the significant role that thoughtful seating can play in unlocking a child's potential and fostering a positive learning environment. CONNECT You can find me in the following places: • Patreon: https://www.patreon.com/pookyh • Newsletter: https://substack.com/profile/94569808-pooky-knightsmith • Website: https://www.pookyknightsmith.com • YouTube: https://www.youtube.com/pookyh • TikTok: https://www.tiktok.com/@pookyknightsmith • Twitter: https://twitter.com/pookyh • Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth • LinkedIn: https://www.linkedin.com/in/pooky/ • Podcast: https://pookyh.buzzsprout.com • Instagram: https://www.instagram.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How Can We Help Anxious Children Thrive in Social Situations? 19:37

2 years yang lalu19:37

19:37

In this episode of the Pooky Ponders Podcast, I explore a range of ideas for building the confidence of anxious children in social situations. CONNECT You can find me in the following places: • Patreon: https://www.patreon.com/pookyh • Newsletter: https://substack.com/profile/94569808-pooky-knightsmith • Website: https://www.pookyknightsmith.com • YouTube: https://www.youtube.com/pookyh • TikTok: https://www.tiktok.com/@pookyknightsmith • Twitter: https://twitter.com/pookyh • Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth • LinkedIn: https://www.linkedin.com/in/pooky/ • Podcast: https://pookyh.buzzsprout.com • Instagram: https://www.instagram.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How Can You Learn to Cry and Release Big Feelings? 19:24

2 years yang lalu19:24

19:24

In this episode of the Pooky Ponders Podcast, I explore the power of crying and how we can learn to embrace the physical and psychological act of crying if we’re someone who is used to locking our feelings and our tears away. Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
What Practical Tools Can Help Children Master Assertiveness? 29:32

2 years yang lalu29:32

29:32

In this episode of the Pooky Ponders Podcast, I delve into the world of assertiveness and share a treasure trove of practical tools to help children master this crucial skill. From role-playing activities that bring scenarios to life, to the powerful "I Statements" technique that fosters effective communication, I explore a toolkit designed to enhance kids' assertiveness. We'll also uncover the significance of body language in assertive interactions and how self-advocacy and conflict resolution skills empower children to stand up for themselves. CONNECT You can find me in the following places: • Patreon: https://www.patreon.com/pookyh • Newsletter: https://substack.com/profile/94569808-pooky-knightsmith • Website: https://www.pookyknightsmith.com • YouTube: https://www.youtube.com/pookyh • TikTok: https://www.tiktok.com/@pookyknightsmith • Twitter: https://twitter.com/pookyh • Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth • LinkedIn: https://www.linkedin.com/in/pooky/ • Podcast: https://pookyh.buzzsprout.com • Instagram: https://www.instagram.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Could Understanding Kids' Needs Transform Behaviour? 18:08

2 years yang lalu18:08

18:08

In this episode of the Pooky Ponders Podcast, I delve into the fascinating world of children's behaviour. Discover why it's crucial to look beyond surface labels and understand the deeper emotions driving their actions. Join me as I explore the profound impact of our responses on a child's sense of safety and self-worth. By the end of this episode, you'll gain valuable insights into how compassion and curiosity can transform your approach to children's behaviour, making their world a little brighter and safer. CONNECT You can find me in the following places: • Patreon: https://www.patreon.com/pookyh • Newsletter: https://substack.com/profile/94569808-pooky-knightsmith • Website: https://www.pookyknightsmith.com • YouTube: https://www.youtube.com/pookyh • TikTok: https://www.tiktok.com/@pookyknightsmith • Twitter: https://twitter.com/pookyh • Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth • LinkedIn: https://www.linkedin.com/in/pooky/ • Podcast: https://pookyh.buzzsprout.com • Instagram: https://www.instagram.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How Can We Empower Neurodivergent Students with Effective Homework and Study Strategies? 25:36

2 years yang lalu25:36

25:36

In this episode of the Pooky Ponders Podcast, I delve into empowering neurodivergent students with effective homework and study strategies. I guide you through embracing neurodiversity, providing clear instructions, and cultivating supportive learning environments. We also explore empowering self-advocacy, goal setting, task management, and self-regulation skills. Plus, I share tips on recognising students' strengths and nurturing their holistic success. CONNECT You can find me in the following places: • Patreon: https://www.patreon.com/pookyh • Newsletter: https://substack.com/profile/94569808-pooky-knightsmith • Website: https://www.pookyknightsmith.com • YouTube: https://www.youtube.com/pookyh • TikTok: https://www.tiktok.com/@pookyknightsmith • Twitter: https://twitter.com/pookyh • Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth • LinkedIn: https://www.linkedin.com/in/pooky/ • Podcast: https://pookyh.buzzsprout.com • Instagram: https://www.instagram.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How Can We Help Children Express Their Anger in a Healthy Way? 19:52

2 years yang lalu19:52

19:52

In this episode of the Pooky Ponders Podcast, we delve into the crucial topic of helping children express their anger constructively. Join me as I explore the importance of recognising anger, providing safe outlets, modelling healthy expression, and nurturing problem-solving skills. Discover valuable insights and practical strategies to support the emotional well-being of the children and young people in your care. CONNECT You can find me in the following places: • Patreon: https://www.patreon.com/pookyh • Newsletter: https://substack.com/profile/94569808-pooky-knightsmith • Website: https://www.pookyknightsmith.com • YouTube: https://www.youtube.com/pookyh • TikTok: https://www.tiktok.com/@pookyknightsmith • Twitter: https://twitter.com/pookyh • Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth • LinkedIn: https://www.linkedin.com/in/pooky/ • Podcast: https://pookyh.buzzsprout.com • Instagram: https://www.instagram.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How can we help children to make friends and find their tribe? 27:38

2 years yang lalu27:38

27:38

In this episode of the Pooky Ponders Podcast, I explore how we can help children to make friends that feel good and build a little tribe where they belong. The ideas work well for adults too. I hope it’s helpful. CONNECT You can find me in the following places: • Patreon: https://www.patreon.com/pookyh • Newsletter: https://substack.com/profile/94569808-pooky-knightsmith • Website: https://www.pookyknightsmith.com • YouTube: https://www.youtube.com/pookyh • TikTok: https://www.tiktok.com/@pookyknightsmith • Twitter: https://twitter.com/pookyh • Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth • LinkedIn: https://www.linkedin.com/in/pooky/ • Podcast: https://pookyh.buzzsprout.com • Instagram: https://www.instagram.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How Can We Get Physically Active When Motivation Is Low? 23:36

2 years yang lalu23:36

23:36

In this episode of the Pooky Ponders Podcast, I explore simple suggestions to enable us to get active. Being physically active is well proven to boost mood, but when we most need this boost are the times when it’s hardest to motivate ourselves. These ideas should help and can be used either for yourself or to support a colleague or child. CONNECT You can find me in the following places: • Patreon: https://www.patreon.com/pookyh • Newsletter: https://substack.com/profile/94569808-pooky-knightsmith • Website: https://www.pookyknightsmith.com • YouTube: https://www.youtube.com/pookyh • TikTok: https://www.tiktok.com/@pookyknightsmith • Twitter: https://twitter.com/pookyh • Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth • LinkedIn: https://www.linkedin.com/in/pooky/ • Podcast: https://pookyh.buzzsprout.com • Instagram: https://www.instagram.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How Can We Maintain a Close Relationship With a Child Who is Emotionally Distant? 24:58

2 years yang lalu24:58

24:58

In this episode of the Pooky Ponders Podcast, I explore how we can maintain a positive, loving, supportive relationship with a child who becomes emotionally distant or pushes us away. CONNECT You can find me in the following places: • Patreon: https://www.patreon.com/pookyh • Newsletter: https://substack.com/profile/94569808-pooky-knightsmith • Website: https://www.pookyknightsmith.com • YouTube: https://www.youtube.com/pookyh • TikTok: https://www.tiktok.com/@pookyknightsmith • Twitter: https://twitter.com/pookyh • Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth • LinkedIn: https://www.linkedin.com/in/pooky/ • Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How to Take the Conversation Deeper 11:17

2 years yang lalu11:17

11:17

In this episode of the Pooky Ponders Podcast, I explore some simple phrases for taking conversations deeper. These simple prompts can make a real difference whether you're supporting a child or an adult. CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://substack.com/profile/94569808-pooky-knightsmith Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Should We Feel the Fear and Do It Anyway? 20:40

2 years yang lalu20:40

20:40

In this episode of the Pooky Ponders Podcast, I explore whether we should always try to be bold and brave or whether sometimes it's simply okay to say no... CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://substack.com/profile/94569808-pooky-knightsmith Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How Can Finding Our Flow State Help with Anxiety or Overwhelm? 15:55

2 years yang lalu15:55

15:55

In this episode of the Pooky Ponders Podcast, I explore what flow is, how it can help with anxiety, low mood or overwhelm and how we can find our way to flow, or support a child to. CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://substack.com/profile/94569808-pooky-knightsmith Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How Should We Be Talking About Children Who Are Struggling? 21:29

2 years yang lalu21:29

21:29

In this episode of the Pooky Ponders Podcast, I explore the power of language and how fairly simple changes to the way we talk about children can make a big change to how we think about and subsequently behave towards children. CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://substack.com/profile/94569808-pooky-knightsmith Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
What's the deal with hoodies? Should we be encouraging them? 19:37

2 years yang lalu19:37

19:37

In this episode of the Pooky Ponders Podcast, I explore why some children seem to feel happier with their hoods up and whether this is something we should be more supportive of. CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://substack.com/profile/94569808-pooky-knightsmith Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Using Transition Activities to Move Between Activities, Places or People 23:51

2 years yang lalu23:51

23:51

In this episode of the Pooky Ponders Podcast, I explore a range of activities to support the transition from one activity, place or person to another. For example, calming things down when moving from break time to lesson time or school to home. Recorded with neurodivergent children front and centre in my mind, these activities can work for a wide range of children - and adults too; I use most of them myself. CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://substack.com/profile/94569808-pooky-knightsmith Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Supporting Your Child to Embrace Their New Neurodivergent Diagnosis 19:57

2 years yang lalu19:57

19:57

In this episode of the Pooky Ponders Podcast, I explore what happens next when we learn that a child is neurodivergent. What sort of conversations can we have with them to help them better understand themselves and the world and their place within it. How can we keep things positive and just how much do they need to know? CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://substack.com/profile/94569808-pooky-knightsmith Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
What is Co-Regulation and How Do I Get it Right? 17:49

2 years yang lalu17:49

17:49

In this episode of Pooky Ponders, I explore what co-regulation is and six steps that adults can take to support the emotional regulation of children who are angry, anxious or otherwise distressed or overwhelmed. CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://substack.com/profile/94569808-pooky-knightsmith Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
What To Do If Your Child Is Being Bullied 24:07

2 years yang lalu24:07

24:07

In this episode of the Pooky Ponders Podcast, I explore steps you can take to support a child if they're being bullied. CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://substack.com/profile/94569808-pooky-knightsmith Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How Can We Support Children With Separation Anxiety? 23:30

2 years yang lalu23:30

23:30

In this episode of the Pooky Ponders Podcast, I explore strategies for supporting children who are struggling with separation anxiety. I also explore the need to recognise the difference between issues with leaving a parent/carer and issues going to the environment they're being left because if we don't identify the correct issue we can unwittingly do more harm than good... CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://substack.com/profile/94569808-pooky-knightsmith Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How to Make Tasks feel More Manageable for Autistic/ADHD Children 17:35

2 years yang lalu17:35

17:35

In this episode of the Pooky Ponders Podcast, I explore a range of ideas to make tasks feel more manageable and less overwhelming. Especially helpful for anyone who struggles with executive function including children/adults who are autistic/ADHD - You can download a copy of a planning template I developed to support with classwork / homeowner here . - ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.*** CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://substack.com/profile/94569808-pooky-knightsmith Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Using a Comfort Audit to Better Meet Children's Sensory Needs 15:26

2 years yang lalu15:26

15:26

In this episode of the Pooky Ponders Podcast, I explore simple steps you can take to understand how your classroom or other space might feel for a child with sensory processing differences so that you can take proactive steps to make the space less overwhelming. -- CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://substack.com/profile/94569808-pooky-knightsmith Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Finding What Feels Safe - A Gentle Approach to Tackling Anxiety 14:16

2 years yang lalu14:16

14:16

In this episode of the Pooky Ponders Podcast, I explore gentle ways of preventing our world from shrinking when anxiety looms. Simple ideas that can be used by adults or children and which might feel like a more possible starting point for some than graded exposure or anxiety ladders. You might like this resource I allude to, to use alongside: DOWNLOAD: Anxiety – Feeling Safe Activity — ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.*** CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://substack.com/profile/94569808-pooky-knightsmith Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Using Coping Statements to Flip Negative Narratives 18:41

3 years yang lalu18:41

18:41

In this episode of the Pooky Ponders Podcast, I explore the use of coping statements to help us counter the negative bully that lives in our heads. ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.*** CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://substack.com/profile/94569808-pooky-knightsmith Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Building Belonging Using Connecting Questions 18:01

3 years yang lalu18:01

18:01

In this episode of the Pooky Ponders Podcast, I explore how we can use connecting questions at the beginning of meetings to create a feeling of belonging and connection between adults in the room and to set the tone for a positive, child-centred meeting. ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.*** CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://substack.com/profile/94569808-pooky-knightsmith Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
What's a To Don't List and Why Do You Need One? 14:46

3 years yang lalu14:46

14:46

In this episode of the Pooky Ponders Podcast, I explore the power of to don’t lists, one of my favourite life hacks for gaining control, and hours in the day… ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.*** CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://substack.com/profile/94569808-pooky-knightsmith Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Negative Self-Talk - Why and How to Make it STOP! 15:35

3 years yang lalu15:35

15:35

In this episode of the Pooky Ponders Podcast, I explore why and how we can take steps to make negative self-talk stop for ourselves or others. ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.*** CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://substack.com/profile/94569808-pooky-knightsmith Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Why We Should Gift Our Mistakes 10:18

3 years yang lalu10:18

10:18

In this episode of the Pooky Ponders Podcast, I explore the power of gifting our mistakes and why sometimes, those we worth with and care for need more human, fallible role models… and how that can be more fun for us too… ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.*** CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://substack.com/profile/94569808-pooky-knightsmith Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Why and How to Offload Your Worries 13:19

3 years yang lalu13:19

13:19

In this episode of the Pooky Ponders Podcast, I share six ideas for offloading our worries regularly because if we don’t take control of our worries and work through them, they tend to control us and work their way out in ways we don’t want or at times we least expect. CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://www.getrevue.co/profile/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How to Appear Calm When You Don't Feel It 12:19

3 years yang lalu12:19

12:19

In this episode of the Pooky Ponders Podcast, I explore six simple strategies for keeping your cool and appearing calm and in control when you’re at risk of your feelings bubbling over. These ideas are designed for times when you’re supporting a child who is anxious or angry and you know they’ll benefit from a calm adult but you’re struggling to inhabit that space… CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://www.getrevue.co/profile/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
School Anxiety/EBSA - Ideas for Less Stressful Mornings 17:32

3 years yang lalu17:32

17:32

In this episode of the Pooky Ponders Podcast, I share a range of ideas you can build into your morning routine to reduce to help maximise the chances of your child successfully going to school. These are all ideas that we were using in our household when experiencing this issue. CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://www.getrevue.co/profile/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Self-Care Ideas for Busy Parents and Carers 22:37

3 years yang lalu22:37

22:37

In this episode of the Pooky Ponders Podcast, I explore a range of ideas for looking after yourself when you’re usually preoccupied with looking after others. They’re all designed to be small ideas that make a big difference and which can relatively easily be fitted in amongst life’s many other to-dos. CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://www.getrevue.co/profile/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Enabling Children to Feel Seen and Heard 17:37

3 years yang lalu17:37

17:37

In this episode of the Pooky Ponders Podcast, I explore ideas for enabling children to feel truly seen and heard by us. CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://www.getrevue.co/profile/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How to Promote Belonging in School 18:19

3 years yang lalu18:19

18:19

In this episode of the Pooky Ponders Podcast, I explore six ideas for promoting feelings of belonging and connection for children at school or in other settings. CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://www.getrevue.co/profile/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
ADHD - Ideas for Activating and Stimulating 14:27

3 years yang lalu14:27

14:27

In this episode of the Pooky Ponders Podcast, I explore some simple ideas that can work well for children with ADHD who are sensory-seeking and need of a little activation and stimulation in order to enable to them to continue to engage. The ideas could be used in a range of contexts but are designed to be usable within a classroom setting too as this is often a more challenging place to meet an ADHD child’s need for sensory input. LINKS If today’s episode piqued your interest, you might be interested in the following: VIDEO | ADHD/AUTISM | Fidgets for the Classroom with Lyra BITESIZE CPD: Sensory Strategies For Dysregulated Children BOOK | Sensory Solutions in the Classroom CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://www.getrevue.co/profile/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Ideas for Reducing Autistic Overwhelm 24:58

3 years yang lalu24:58

24:58

In this episode of the Pooky Ponders Podcast, I explore a range of ideas that we can use to reduce sensory overwhelm and calm things down when the world begins to feel too much for autistic children or others who are more sensitive to sensory input. LINKS If today’s episode piqued your interest, you might be interested in the following: Loop Experience - block out background noise but allow focus on a speaker Loop Quiet - block out noise indiscriminately VIDEO | ADHD/AUTISM | Fidgets for the Classroom with Lyra BITESIZE CPD: Sensory Strategies For Dysregulated Children BOOK | Sensory Solutions in the Classroom CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://www.getrevue.co/profile/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How to Get to the Heart of Your Child's Issues 31:45

3 years yang lalu31:45

31:45

In this episode of Pooky Ponders, I explore a range of ideas to help you understand what's going on with a child or young person if you're seeing concerning behaviour (e.g. self-harm, anxiety about school etc) but you're not sure what the triggers or issues are. You can download a PDF version of these ideas and the resources I refer to here: https://www.pookyknightsmith.com/guide-getting-to-why-ideas-for-asking-and-listening/ Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Navigating Teen & Tween Friendships 34:46

3 years yang lalu34:46

34:46

In this episode of the Pooky Ponders Podcast, I explore how parents, carers and other supporting adults can navigate the minefield that is teenage friendships. These ideas are also summarised in this downloadable guide: https://www.pookyknightsmith.com/wp-content/uploads/2022/11/Navigating-Frenemies-Cliques-with-Your-Teen.pdf CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://www.getrevue.co/profile/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Self-Forgiveness: How & Why 24:56

3 years yang lalu24:56

24:56

In this episode of the Pooky Ponders Podcast, I explore the importance of self-forgivness, why it matters, why it feels so hard sometimes, and small steps we can take towards being a little more forgiving of ourselves. CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://www.getrevue.co/profile/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Tips for Talking to Someone About Their Mental Health 13:02

3 years yang lalu13:02

13:02

In this episode of the Pooky Ponders Podcast, I explore some tips for finding your brave and having the first conversation with someone when you’re worried about their mental health. CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://www.getrevue.co/profile/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How to Get Better Sleep 22:02

3 years yang lalu22:02

22:02

In this episode of the Pooky Ponders Podcast, I explore some simple ideas for getting more and better sleep. CONNECT You can find me in the following places: * Patreon: https://www.patreon.com/pookyh * TikTok: https://www.tiktok.com/@pookyknightsmith * Twitter: https://twitter.com/pookyh * Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth * LinkedIn: https://www.linkedin.com/in/pooky/ * Podcast: https://pookyh.buzzsprout.com * Instagram: https://www.instagram.com/pookyh * YouTube: https://www.youtube.com/pookyh * Website: https://www.pookyknightsmith.com * Newsletter: https://www.getrevue.co/profile/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Social Anxiety - 10 Tips for Meeting New people 25:45

3 years yang lalu25:45

25:45

In this episode of the Pooky Ponders Podcast, I explored ten tips for people who struggle with social anxiety when they’re meeting new people or going to new places. The tips were: 1. Plan ahead 2. Have an ally 3. Proactively calm 4. Aim small 5. Be honest 6. Prepare what to say 7. Challenge yourself 8. Know your why 9. Reset afterwards 10. Do it again soon CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://www.getrevue.co/profile/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Ideas for Avoiding Autistic Burnout 25:08

3 years yang lalu25:08

25:08

In this episode, I explore six ideas to help prevent autistic burnout. I cover: Physical wellbeing Resets Safe spaces to drop the mask Connecting with your tribe Seeking pleasurable sensory input Finding flow Whether you’re looking for ideas for yourself or someone you’re supporting, I hope there is some food for thought for you here. CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh TikTok: https://www.tiktok.com/@pookyknightsmith Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://www.getrevue.co/profile/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How to be an Adult Who Makes Children Feel Safe 33:57

3 years yang lalu33:57

33:57

In this episode, I consider what ‘safe adults’ are and why our children need adults who make them feel safe. We explore 5Cs as a framework and springboard: Calm Consistent Communications Connection Curiosity LINKS If today’s episode piqued your interest, you might be interested in the following: GUIDE: How to Listen So Children Will Talk VLOG: Why We Need to Love, Listen & Laugh GUIDE: Getting to Why - Ideas for Asking and Listening PODCAST: How can we build effective learning relationships with every student? | Kevin Hewitson BITESIZE CPD: How to be a Safe Adult - slides and resources so you can teach the ideas in this podcast to your team CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://www.getrevue.co/profile/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Six Tips for Neurodiverse-Friendly Communication 22:15

3 years yang lalu22:15

22:15

In this episode, I explain six tips for communicating well with neurodiverse children and adults you’re working with or caring for. LINKS If today’s episode piqued your interest, you might be interested in the following: SHORT: 6 Tips for Neurodiverse friendly Communication - 60 second summary of this podcast! SUMMARY: Here’s a visual summary of the 6 tips as promised in the podcast KEYNOTE: Getting It Right For Autistic Learners In Mainstream Settings - slides and resources BOOK: The Neurodiverse Classroom: A Teacher's Guide to Individual Learning Needs and How to Meet Them BOOK: Parenting Rewired: How to Raise a Happy Autistic Child in a Very Neurotypical World VIDEO: AUTISM - Why we need simple instructions... BITESIZE CPD: Autistic Friendly Classrooms - slides and walkthrough so you can run a short session CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://www.getrevue.co/profile/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Panic Attacks: How to Support 17:17

3 years yang lalu17:17

17:17

In this episode, I explore simple steps that you can take to support someone during a panic attack. It’s geared towards adults supporting children but these principles could equally be applied if you were supporting an adult. LINKS If today’s episode piqued your interest, you might be interested in the following: GUIDE: How to Support a Child Who is Having a Panic Attack GUIDE: Simple Phrases for Calming Anxious Children GUIDE: Six Simple Breathing Strategies CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Newsletter: https://www.getrevue.co/profile/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
What to say and how to say it to calm an anxious child 24:31

3 years yang lalu24:31

24:31

In this episode, I explore the kinds of phrases that children need to hear when they’re struggling hard with anxiety or panic and I also share my tips for how to say them… LINKS If today’s episode piqued your interest, you might be interested in the following: GUIDE: Simple Phrases for Calming Anxious Children GUIDE: How to Support a Child Who is Having a Panic Attack GUIDE: Six Simple Breathing Strategies VIDEO: 5 Simple Strategies for Managing Anxiety CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How to Get Out When Anxiety is Crippling 14:45

3 years yang lalu14:45

14:45

In this episode I explore the steps I take to break out of the anxiety jail when crippling anxiety keeps me in the house. Hopefully there are some ideas in here that will help you or someone you’re supporting too. LINKS If today’s episode piqued your interest, you might be interested in the following: GUIDE: Simple Phrases for Calming Anxious Children GUIDE: Six Simple Breathing Strategies GUIDE: 80 Ideas for Venting Big Feelings BOOK: Cards Against Anxiety: A Guidebook and Cards to Help You Stress Less VIDEO: Managing Anxiety - Share it, Shelf it, Shout it, Shed it VIDEO: ANXIETY | Avoiding avoidance - why & how VIDEO: ANXIETY | 5 Simple Strategies for Managing Anxiety CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Anger: how to keep everyone safe using anger rules 8:58

3 years yang lalu8:58

8:58

In this episode, I explore anger and how we can use simple anger rules to keep both our children and ourselves safe opening up important conversations about anger and aggression in the meantime. LINKS If today’s episode piqued your interest, you might be interested in the following: GUIDE: Anger Rules - What They Are and How to Use Them GUIDE: 80 Ideas for Venting Big Feelings VIDEO: Using Slow-Low-Low to calm things down VIDEO: 3 ways to calm things down - practical ideas for managing anger & anxiety VIDEO: Managing angry outbursts using calm communication - ideas for parents & teachers VIDEO: Learning from angry, aggressive or anxious meltdowns using the '5 Whys' approach BOOK: Adolescent Volcanoes: Helping Adolescents and their Parents to Deal with Anger BOOK: Starving the Anger Gremlin for Children Aged 5-9: A Cognitive Behavioural Therapy Workbook on Anger Management CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
School Anxiety: Starting The School Day Right 36:25

3 years yang lalu36:25

36:25

In this episode, I explore three Rs for starting the school day right for children who are struggling to attend due to EBSA (emotionally based school avoidance)/ school anxiety/ school phobia. The three Rs are reception, routine and regulate. This episode looks at what happens when a child arrives at school and there are lots of ideas for adults supporting the child both at school and at home; outcomes are best for children when all of their supporting adults work together as a team. I hope it’s helpful! If you like these ideas and want to share them with your team, take a look at the bitesize CPD session in the links which is a slide set sharing these 3Rs. LINKS If today’s episode piqued your interest, you might be interested in the following: BITESIZE CPD: EBSA/School Anxiety - Starting the Day Right GUIDE: Supporting Children Who Struggle to Go to School GUIDE: Back to School Anxiety - How To Help GUIDE: Getting to Why - Ideas for Asking and Listening VIDEO: Emotionally Based School Avoidance - be kind to parents... VIDEO: Managing Worries using Share it, Shelf it, Shout it, Shed it VIDEO: Using Your Child's Motivations to Drive Change CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How to Listen so Children will Talk 11:12

3 years yang lalu11:12

11:12

In this episode, I explore some simple ideas to enable you to become an adult that makes a child feel seen and heard and able to talk. LINKS If today’s episode piqued your interest, you might be interested in the following: GUIDE: How to Listen So Children Will Talk GUIDE: 122 Questions To Get Your Child Talking About School VIDEO: Tip to Help Your Child to Open Up VIDEO: Five Steps to Being a Better Listener BOOK: How to Listen: Tools for opening up conversations when it matters most BOOK: Essential Listening Skills for Busy School Staff CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Addressing Challenging Behaviour Using Recognise, Replace, Reduce, Reflect 20:29

3 years yang lalu20:29

20:29

In this episode, I explore how we can use the simple model of recognise, replace, reduce and reflect to better understand and respond to behaviour that distresses us or our child and that is happening repeatedly. LINKS If today’s episode piqued your interest, you might be interested in the following: GUIDE: Understanding & Responding to Challenging Behaviour GUIDE: Anger Rules - What They Are and How to Use Them BOOK: Behaving Together in the Classroom: A Teacher's Guide to Nurturing Behaviour BOOK: When the Adults Change, Everything Changes BOOK: Superparenting!: Boost Your Therapeutic Parenting PODCAST: Is there really always a reason behind bad behaviour? VIDEO: Why we should notice, understand and then respond VIDEO: 3 ways to calm things down - practical ideas for managing anger & anxiety CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com TRANSCRIPT (this transcript is auto-generated so apologies for any errors) Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Why Do People Self-Harm? 20:16

3 years yang lalu20:16

20:16

In this episode, I’m exploring why people self-harm. If we don’t understand the reasons underlying self-harm, it’s very to move towards healthier coping mechanisms. LINKS If today’s episode piqued your interest, you might be interested in the following: eBOOK: Self-Harm: How to Help Your Child BOOK: Can I Tell You About Self-Harm?: A Guide for Friends, Family and Professionals BOOK: S elf-Harm and Eating Disorders in Schools: A Guide to Whole-School Strategies and Practical Support GUIDE: Self-Harm Safety Plan GUIDE: Tips for Starting Mental Health Conversations VIDEO: 12 ways to get through the next minute when you feel the urge to self-harm VIDEO: Suicide and self-harm - the one-minute rule WEBSITE: Harmless - information, support and resources for individuals and professionals. CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Anxiety Q&A - Replay of live session 34:47

3 years yang lalu34:47

34:47

This week I ran a live Q&A answering your questions about anxiety. Thank you for everyone who submitted a question or joined me live. I hope it was helpful! These are the questions I answered How can we support an anxious child who’s missing out on experiences they’d probably enjoy? How can PE be better in school for children with autism? How should parents of children with mental health issues deal with their own anxiety? How do we get the balance between listening to our fears and blasting away negative thoughts? I’m calmly supporting anxious students whilst managing my own anxiety, I feel a lot of imposter syndrome My son gets very anxious at night and it stops him from going to sleep. Have you got any advice? What are your thoughts on medication for anxiety, particularly for children? LINKS If today’s episode piqued your interest, you might be interested in the following: VIDEO: Video recording of this Q&A VIDEO: Anxiety - Avoiding avoidance - why & how RESOURCE: Cards Against Anxiety VIDEO: Distress tolerance skills - the 'ACCEPT' skills DBT VIDEO: Using Your Child's Motivations to Drive Behaviour Change VIDEO PLAYLIST: Anxiety Hacks GUIDE: Simple Phrases for Calming Anxious Children GUIDE: How to Support a Child Who is Having a Panic Attack GUIDE: Six Simple Breathing Strategies GUIDE: Back to School Anxiety - How To Help GUIDE: Supporting Children Who Struggle to Go to School CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
School Anxiety: 5 Ideas to Help Your Child 20:02

3 years yang lalu20:02

20:02

In this episode, I’m talking through five practical ideas for supporting your child if they’re anxious about going to school. LINKS If today’s episode piqued your interest, you might be interested in the following: GUIDE: Back to School Anxiety - How To Help - https://www.patreon.com/posts/guide-back-to-to-69781580 GUIDE: Self-Care Ideas for Busy Parents and Carers - https://www.patreon.com/posts/guide-self-care-69039038 BOOK: Cards Against Anxiety - https://amzn.to/3Bmjp5R VIDEO: 5 Simple Strategies for Managing Anxiety - https://youtu.be/Ip_LCrZRINE CONNECT You can find me in the following places: Patreon: https://www.patreon.com/pookyh Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
I'm Coming Back! 3:32

3 years yang lalu3:32

3:32

Hello! It’s been a while… I’m hoping to get podcasting again soon and would love to hear from you guys about your ideas for what you’d like from me. I’m interested to know your views on episode lengths, types and topics… point me at your favourite podcasts for inspiration and share your ideas so we can make this little space work just right for us… You can find me in the following places: Patreon: https://www.patreon.com/pookyh Twitter: https://twitter.com/pookyh Facebook: https://www.facebook.com/PookyKnightsmithMentalHealth LinkedIn: https://www.linkedin.com/in/pooky/ Podcast: https://pookyh.buzzsprout.com Instagram: https://www.instagram.com/pookyh YouTube: https://www.youtube.com/pookyh Website: https://www.pookyknightsmith.com Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Why do children need to feel they belong and how can adults support? | Sarah Dove 41:47

4 years yang lalu41:47

41:47

Today’s question is: Why do children need to feel they belong and how can adults support? I’m in conversation with Sarah Dove Sarah is a qualified teacher who has worked in PRU and AP settings for the last 19 years, including psychiatric inpatient care settings. Sarah’s new book is ‘Behaving Together, a teacher’s guide to nurturing behaviour.’ LINKS: Website: https://www.phoenixgrouphq.com Book: https://amzn.to/3zeLVUk LinkedIn: https://www.linkedin.com/in/sarah-dove-npqh-ma-fcct-78a49b5b/ Twitter: https://twitter.com/PhoenixEdSarah The transition resource Sarah created: https://www.phoenixgrouphq.com/resources If you enjoy listening to this episode, please take a moment to share it with your network and to leave a review for the show on apple podcasts – this increases visibility of the show so that more people can discover and learn from it. You can connect with Pooky on: Youtube: https://www.youtube.com/pookyh Twitter: https://twitter.com/pookyh LinkedIn: https://www.linkedin.com/in/pooky/ Instagram: https://www.instagram.com/pookyh/ Facebook: https://www.facebook.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How can we build bridges between home and school for children with additional needs? | Ginny Bootman 45:34

4 years yang lalu45:34

45:34

Today’s question is: How can we build bridges between home and school for children with additional needs? I’m in conversation with Ginny Bootman Ginny is a SENCO of 2 Primary schools in Northamptonshire. She is also an advocate for the role which empathy plays in promoting home ,school links for children with additional needs. LINKS: Website: https://www.ginnybootman.com LinkedIn: https://www.linkedin.com/in/ginny-bootman-0b7436184/?originalSubdomain=uk Twitter: https://twitter.com/sencogirl YouTube: https://www.youtube.com/channel/UC50Xl66JksnO698eAnZrk0A Instagram: https://www.instagram.com/ginnybootman/ Ginny also asked me to highlight the following: Jamil Zaki - The war for kindness: https://amzn.to/3qwEsgi Peter Bazalgette - The Empathy Instinct: https://amzn.to/3qAdxAj The work of Brene Brown: https://amzn.to/3y4soFM If you enjoy listening to this episode, please take a moment to share it with your network and to leave a review for the show on apple podcasts – this increases visibility of the show so that more people can discover and learn from it. You can connect with Pooky on: Youtube: https://www.youtube.com/pookyh Twitter: https://twitter.com/pookyh LinkedIn: https://www.linkedin.com/in/pooky/ Instagram: https://www.instagram.com/pookyh/ Facebook: https://www.facebook.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
What can adults do to make the pain a child feels after losing a parent a little more bearable? | Ian & Phoebe Gilbert 53:31

4 years yang lalu53:31

53:31

Today’s question is: What can adults do to make the pain a child feels after losing a parent a little more bearable? I’m in conversation with Ian & Phoebe Gilbert Ian and his daughter Phoebe contributed to the book Independent Thinking on Loss and Phoebe has set up an enterprise with support from Prince's Trust all about helping schools help young people dealing with bereavement LINKS: Ian’s Website: https://www.independentthinking.co.uk/associates/ian-gilbert/ Phoebe’s Website: https://www.cwtchycare.com/about-us Book: https://www.independentthinkingpress.com/books/teachingskills/independent-thinking-on-loss/ LinkedIn: https://www.linkedin.com/in/thisiangilbert/ Twitter: https://twitter.com/ITLWorldwide Additional links: BBC radio programme about the evolution of grief: https://www.bbc.co.uk/sounds/play/w3ct1pq7 Ian and Phoebe’s book: https://www.independentthinkingpress.com/books/teachingskills/independent-thinking-on-loss/ - if you use the code 'ITL20' you can get 20% off at checkout. Winston’s wish: https://www.winstonswish.org Wish Thunks to help schools open up conversations about life and death in a safe way: to help schools open up conversations about life and death in a safe way. This is the link to Winston's Wish whose work Im sure you know about. And here is where we did some Thunks for them to help schools open up conversations about life and death in a safe way. If you enjoy listening to this episode, please take a moment to share it with your network and to leave a review for the show on apple podcasts – this increases visibility of the show so that more people can discover and learn from it. You can connect with Pooky on: Youtube: https://www.youtube.com/pookyh Twitter: https://twitter.com/pookyh LinkedIn: https://www.linkedin.com/in/pooky/ Instagram: https://www.instagram.com/pookyh/ Facebook: https://www.facebook.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Why would knowing more about dying be good for us all? | Kathryn Mannix 54:23

4 years yang lalu54:23

54:23

Today’s question is: Why would knowing more about dying be good for us all? I’m in conversation with Kathryn Mannix who is a retired palliative care doctor and end of life conversations campaigner. LINKS: Website: https://withtheendinmind.co.uk Book: https://amzn.to/3tlY2fK Twitter: https://twitter.com/drkathrynmannix If you enjoy listening to this episode, please take a moment to share it with your network and to leave a review for the show on apple podcasts – this increases visibility of the show so that more people can discover and learn from it. You can connect with Pooky on: Youtube: https://www.youtube.com/pookyh Twitter: https://twitter.com/pookyh LinkedIn: https://www.linkedin.com/in/pooky/ Instagram: https://www.instagram.com/pookyh/ Facebook: https://www.facebook.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How can we ensure children are happy, safe and engaged? | Paul Hodgkinson 47:55

4 years yang lalu47:55

47:55

Today’s question is: How can we ensure children are happy, safe and engaged? I’m in conversation with Paul Hodgkinson Executive Principal of Bolton Impact Trust. Multi-Academy Trust which comprises one Special School and four Alternative Provision Academies. We look after 300 children who aren't currently accessing mainstream education. LINKS: Website: http://www.boltonimpacttrust.org.uk LinkedIn: https://www.linkedin.com/in/hodgkinson-paul-8763395a/ Twitter: https://twitter.com/bolton_pru If you enjoy listening to this episode, please take a moment to share it with your network and to leave a review for the show on apple podcasts – this increases visibility of the show so that more people can discover and learn from it. You can connect with Pooky on: Youtube: https://www.youtube.com/pookyh Twitter: https://twitter.com/pookyh LinkedIn: https://www.linkedin.com/in/pooky/ Instagram: https://www.instagram.com/pookyh/ Facebook: https://www.facebook.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
To what extent could gaps in learning affect chances in later life? | Victoria Carr 39:06

4 years yang lalu39:06

39:06

Today’s question is: To what extent could gaps in learning affect chances in later life? I’m in conversation with Victoria Carr “I am a mum, a headteacher, an army reservist, an academic doctor, a part time lecturer ...” LINKS: Website: http://www.woodlands.cheshire.sch.uk TedX talk: https://youtu.be/H_Nh2UWMv8A If you enjoy listening to this episode, please take a moment to share it with your network and to leave a review for the show on apple podcasts – this increases visibility of the show so that more people can discover and learn from it. You can connect with Pooky on: Youtube: https://www.youtube.com/pookyh Twitter: https://twitter.com/pookyh LinkedIn: https://www.linkedin.com/in/pooky/ Instagram: https://www.instagram.com/pookyh/ Facebook: https://www.facebook.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How can students look after their mental health at University? | Nic Hooper 59:00

4 years yang lalu59:00

59:00

Today’s question is: How can students look after their mental health at University? I’m in conversation with Nic Hooper Dr Nic Hooper is a Senior Lecturer of Psychology at the University of the West of England, and his book "The Unbreakable Student" will be out in July of this year. LINKS: Website: https://www.nichooper.co.uk Book: https://amzn.to/2OunuR8 Twitter: https://twitter.com/nichooper7 If you enjoy listening to this episode, please take a moment to share it with your network and to leave a review for the show on apple podcasts – this increases visibility of the show so that more people can discover and learn from it. You can connect with Pooky on: Youtube: https://www.youtube.com/pookyh Twitter: https://twitter.com/pookyh LinkedIn: https://www.linkedin.com/in/pooky/ Instagram: https://www.instagram.com/pookyh/ Facebook: https://www.facebook.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How can we build effective learning relationships with every student? | Kevin Hewitson 56:43

4 years yang lalu56:43

56:43

Today’s question is: How can we build effective learning relationships with every student? I’m in conversation with Kevin Hewitson Kevin Hewitson has over 40 years of experience in teaching and has held pastoral and subject lead roles as well as having been an assistant principal responsible for teaching and learning strategies. His aim has always been to support teachers and engage both higher performing learners and those who find learning more of a challenge. He now works independently as an educational consultant, author, and speaker sharing his vision for learning and teaching with schools, teachers and pupils. LINKS: Website: http://www.ace-d.co.uk Blog: https://4c3d.wordpress.com amaz Book: https://amzn.to/3uy3fkZ LinkedIn: https://www.linkedin.com/in/kevin-hewitson-npqh-bphil-81438623/ Twitter: https://twitter.com/4C3d If you enjoy listening to this episode, please take a moment to share it with your network and to leave a review for the show on apple podcasts – this increases visibility of the show so that more people can discover and learn from it. You can connect with Pooky on: Youtube: https://www.youtube.com/pookyh Twitter: https://twitter.com/pookyh LinkedIn: https://www.linkedin.com/in/pooky/ Instagram: https://www.instagram.com/pookyh/ Facebook: https://www.facebook.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Why is it so hard to talk about feelings with the people we love? | Jen Dunning & Mark Baker 46:29

4 years yang lalu46:29

46:29

Today’s question is: “Why is it so hard to talk about feelings with the people we love?” I’m in conversation with Jen Dunning & Mark Baker. Jen and Mark know each other from volunteering with the Samaritans and wrote and designed the book ‘Vouchers'. Mark is a graphic designer and author with previous experience as a nursery nurse. Jen, a previous secondary SENCo, is a specialist teacher, runs a support group for local SENCos, and also works for a Virtual School. LINKS: Website: https://www.oucher.net Book: https://www.oucher.net LinkedIn: https://www.linkedin.com/in/jennifer-dunning-1247636a/ Twitter: https://twitter.com/4emotionalOUCHs If you enjoy listening to this episode, please take a moment to share it with your network and to leave a review for the show on apple podcasts – this increases visibility of the show so that more people can discover and learn from it. You can connect with Pooky on: Youtube: https://www.youtube.com/pookyh Twitter: https://twitter.com/pookyh LinkedIn: https://www.linkedin.com/in/pooky/ Instagram: https://www.instagram.com/pookyh/ Facebook: https://www.facebook.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How can we enable teenagers to make sense of an uncertain world? | Clare Ward & James Galpin 52:47

5 years yang lalu52:47

52:47

Today’s question is: How can we enable teenagers to make sense of an uncertain world? I’m in conversation with Claire Ward and James Galpin Jamie Galpin is a Developmental Psychologist with a special interest in putting research into practice. Clare Ward is a Speech and Language Therapist with a special interest in social communication. Together they have written The Anxiety Workbook for Supporting Teens Who Learn Differently which contains their '3S' framework for understanding behaviour and designing support (the 3Ss are the structural, sensory and social domains). Clare and Jamie’s Book: https://amzn.to/3cwXJc1 If you enjoy listening to this episode, please take a moment to share it with your network and to leave a review for the show on apple podcasts – this increases visibility of the show so that more people can discover and learn from it. You can connect with Pooky on: Youtube: https://www.youtube.com/pookyh Twitter: https://twitter.com/pookyh LinkedIn: https://www.linkedin.com/in/pooky/ Instagram: https://www.instagram.com/pookyh/ Facebook: https://www.facebook.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Why does loneliness matter and how can we build connection, community and belonging? | Iona Lawrence 1:03:16

5 years yang lalu1:03:16

1:03:16

Today’s question is: Why does loneliness matter and how can we build connection, community and belonging? I’m in conversation with Iona Lawrence. In 2016 Iona set up the Jo Cox Foundation in memory of her friend Jo Cox MP with her family. As founding Director of the Foundation Iona brought people together to campaign on the issues Jo had championed. Together they achieved the appointment of the world's first Minister for Loneliness and £20 million new funding for the issue and the development of the Great Get Together , which in partnership with the Big Lunch in 2017 saw over 9 million people across the UK come together for community celebrations inspired by Jo's belief that we have more in common than that which divides us. Today Iona works with a range of businesses, nonprofits and philanthropy organisations building collaborations and practical plans that build the stronger relationships and connected communities. Iona believes that prioritising good relationships fosters the belonging, understanding and solidarity needed to build a fairer and more equitable world. You can read more about all her work in this article here and her case for a relationship-centred approach here . LINKS: Website: https://www.ionaconsultancy.com LinkedIn: https://www.linkedin.com/in/iona-lawrence/ Twitter: https://twitter.com/ionaflawrence If you enjoy listening to this episode, please take a moment to share it with your network and to leave a review for the show on apple podcasts – this increases visibility of the show so that more people can discover and learn from it. You can connect with Pooky on: Youtube: https://www.youtube.com/pookyh Twitter: https://twitter.com/pookyh LinkedIn: https://www.linkedin.com/in/pooky/ Instagram: https://www.instagram.com/pookyh/ Facebook: https://www.facebook.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Why does touch have so many benefits when combined with story? | Mary Atkinson 50:05

5 years yang lalu50:05

50:05

Today’s question is: Why does touch have so many benefits when combined with story? I’m in conversation with Mary Atkinson. Mary is a Therapist, author, writer and tutor. She is co-founder of the Story Massage Programme. Complementary Therapist of the Year 2020. LINKS: Website: https://www.storymassage.co.uk Book:Once Upon a Touch - story massage: https://amzn.to/2OMfACZ | Healing touch for children: https://amzn.to/3c8p442 YouTube: https://www.youtube.com/channel/UCf--6HoMSnQNp-IdaN56CnQ Twitter: https://twitter.com/storymassage Facebook: https://www.facebook.com/StoryMassageProgramme/ Instagram: https://www.instagram.com/StoryMassage/ If you enjoy listening to this episode, please take a moment to share it with your network and to leave a review for the show on apple podcasts – this increases visibility of the show so that more people can discover and learn from it. You can connect with Pooky on: Youtube: https://www.youtube.com/pookyh Twitter: https://twitter.com/pookyh LinkedIn: https://www.linkedin.com/in/pooky/ Instagram: https://www.instagram.com/pookyh/ Facebook: https://www.facebook.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Autism & ADHD: should special interests be encouraged? | Richard Semmens 48:42

5 years yang lalu48:42

48:42

Today’s question is: Should special interests be encouraged? I’m in conversation with Richard Semmens. Richard is an Autistic/ADHD social entrepreneur, supporting autistic children to show their true potential. He runs "All Aboard Club" which provides inclusive play sessions, 1-to-1 mentoring and workshops for parents to help people understand their neurodiversity. LINKS: Website: https://www.allaboardclub.com Twitter: https://twitter.com/allaboardclub If you enjoy listening to this episode, please take a moment to share it with your network and to leave a review for the show on apple podcasts – this increases visibility of the show so that more people can discover and learn from it. You can connect with Pooky on: Youtube: https://www.youtube.com/pookyh Twitter: https://twitter.com/pookyh LinkedIn: https://www.linkedin.com/in/pooky/ Instagram: https://www.instagram.com/pookyh/ Facebook: https://www.facebook.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
Why do teenagers grunt (and how can we engage them in learning?) | Adele Bates 55:22

5 years yang lalu55:22

55:22

Today’s question is: Why do teenagers grunt (and how can we engage them in learning?) I’m in conversation with Adele Bates Adele works with teachers, school leaders and educators who are struggling to engage pupils with challenging behaviour; who want to create inclusive classrooms where learning is the focus. LINKS: Website: https://adelebateseducation.co.uk Book: https://adelebateseducation.co.uk/miss-i-dont-give-a-sht-the-book/ LinkedIn: https://www.linkedin.com/in/adele-bates-03b566208/ Twitter: https://twitter.com/AdeleBatesZ If you enjoy listening to this episode, please take a moment to share it with your network and to leave a review for the show on apple podcasts – this increases visibility of the show so that more people can discover and learn from it. You can connect with Pooky on: Youtube: https://www.youtube.com/pookyh Twitter: https://twitter.com/pookyh LinkedIn: https://www.linkedin.com/in/pooky/ Instagram: https://www.instagram.com/pookyh/ Facebook: https://www.facebook.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How can we engage learners who lack confidence and motivation? | Rachel Thynne 41:54

5 years yang lalu41:54

41:54

Today’s question is: How can we engage learners who lack confidence and motivation I’m in conversation with Rachel Thynne Behaviour Outreach teacher, supporting staff when children present with (so- called) 'challenging behaviour' or stressed behaviours. Rachel is currently writing a book for staff to support these children to cope and thrive in school. LINKS: Book: Not yet available at time of recording ‘Behaviour Barriers and Beyond’ LinkedIn: https://www.linkedin.com/in/rachel-thynne-03a4596b/ Twitter: https://twitter.com/RachelThynne If you enjoy listening to this episode, please take a moment to share it with your network and to leave a review for the show on apple podcasts – this increases visibility of the show so that more people can discover and learn from it. You can connect with Pooky on: Youtube: https://www.youtube.com/pookyh Twitter: https://twitter.com/pookyh LinkedIn: https://www.linkedin.com/in/pooky/ Instagram: https://www.instagram.com/pookyh/ Facebook: https://www.facebook.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How important is creativity for wellness? | Zohab Zee Khan 52:08

5 years yang lalu52:08

52:08

Today’s question is: How important is creativity for wellness? I’m in conversation with Zohab Zee Khan Zohab is a certified life coach, performance poet, motivational speaker and educator. Zohab has conducted over a thousand poetry and self-development workshops across the globe. He believes creativity is a driving force in the pursuit of wellness. LINKS: Website: www.zohabzee.com Book: https://www.zohabzee.com/books LinkedIn: https://www.linkedin.com/in/zohabzeekhan/ Twitter: https://twitter.com/zohabzee Facebook: https://www.facebook.com/ZohabZeeKhan/ Instagram: https://www.instagram.com/zeemoneysupercool/ YouTube: https://www.youtube.com/zohabzeekhan For colleagues in schools, Zohab has an information pack about his workshops, if you invite him in, please invite me too - they sound like fun! More info here: https://0a5bdc02-ed6b-4775-8d13-83b5056d0f23.filesusr.com/ugd/b8d188_71be9a126e0549f796ba0c615beb8597.pdf?index=true If you enjoy listening to this episode, please take a moment to share it with your network and to leave a review for the show on apple podcasts – this increases visibility of the show so that more people can discover and learn from it. You can connect with Pooky on: Youtube: https://www.youtube.com/pookyh Twitter: https://twitter.com/pookyh LinkedIn: https://www.linkedin.com/in/pooky/ Instagram: https://www.instagram.com/pookyh/ Facebook: https://www.facebook.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How do things change when we define a child by their strengths? | Amber Sadiq 46:17

5 years yang lalu46:17

46:17

Today’s question is: How do things change when we define a child by their strengths rather than their diagnoses or challenges? I’m in conversation with Fareeha Amber Sadiq. Dr Fareeha Amber Sadiq also known as Dr Amber is a consultant child and family psychiatrist, systemic practitioner, writer, educator and transformation lead. Dr Amber has been working hard throughout her career to help create a voice and space for children and families who are experiencing mental health and neurodevelopmental difficulties or diagnoses. She strives to improve services and care for children and families she is working with. She committed to help communities understand more about mental health challenges in children, young people and families. As a doctor and clinician, Dr Amber has worked across the world setting up and developing Child and Adolescent Mental Health Services (CAMHS) and believes that every child and family is unique, important and can thrive if given the opportunity and the tools they require. Dr Amber is a consultant to the National Health Service (NHS) in East London and is also founder of Eleos clinic which is a private multi-disciplinary mental health service with compassion at the heart of its values. Amongst other interests, she sits on the Expert Reference Group for Staying Safe from suicidal thoughts and is a fellow of the Royal Society of Arts (FRSA). LINKS: LinkedIn: https://www.linkedin.com/in/dr-fareeha-amber-sadiq-mrcpsych-cct-frsa-5058705/ T witter: https://twitter.com/docinthecity Dr Amber's private practice: http://www.eleosclinic.com Eleos Clinic instagram - https://www.instagram.com/eleos_clinic/ Eleos Clinic facebook - https://www.facebook.com/PrivateCAMHSLondon Eleos Clinic twitter - https://twitter.com/ClinicEleos If you enjoy listening to this episode, please take a moment to share it with your network and to leave a review for the show on apple podcasts – this increases visibility of the show so that more people can discover and learn from it. You can connect with Pooky on: Youtube: https://www.youtube.com/pookyh Twitter: https://twitter.com/pookyh LinkedIn: https://www.linkedin.com/in/pooky/ Instagram: https://www.instagram.com/pookyh/ Facebook: https://www.facebook.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
How can we maximise our breathing to help our anxiety and emotions? | Mel Holliday 1:00:09

5 years yang lalu1:00:09

1:00:09

Today’s question is: How can we maximise our breathing to help our anxiety and emotions? I’m in conversation with Mel Holliday Mel Holliday started her career in podiatry both medical and surgical. She moved over to managing Chiselwood a bespoke furniture manufacturing company 33 years ago, foundered with her husband Martin. During that time Mel started doing voluntary projects in schools advising young people on business programs. She was invited to become a construction ambassador 2009 where she supports CITB locally to encourage young people to think about construction as a career, alongside helping them create CV mock interview and career fairs. In 2012 Mel became a member of the board for EBP and helped set up a charity OneMe becoming a chair for 2years (charity to support and help fund getting them into their chosen career). She is also on the advisory council for anti copyright in design ACID. In 2014 Mel started practicing NLP and completed her Masters in 2018. Alongside that she became curious about techniques she had started practicing to manage her daily stress. During her years helping and supporting young people Mel became increasingly aware of how young people were struggling with managing their stress. They appeared distracted and used their phones or social media to hide behind. Whilst thinking about what she wanted to do with her NLP she began to link how to her practices with a set of techniques that she knew has reduced and supported her own stress in the past. Piloting the models for both adult and children alike she has been able to create sets of workshops that are versatile and can be used for individuals wanting to help themselves, to corporate who can utilise the techniques to support their staff in stressful situations. Due to COVID-19 the programs stopped in March 2020. Being approached by a publisher Mel wrote a children's wellbeing book, illustrated by Rebecca Dyer based on characters which visually supported each program. The book Breathe With Bruce was published in September 2020 and id hoped will be one of a series of six books supporting children's health and wellbeing. There are educational tips both for teachers and parents to use alongside the book for daily practice. LINKS: Website: https://breathewithbruce.com Book: Breathe with Bruce - https://amzn.to/3tpgtR9 LinkedIn: https://www.linkedin.com/in/mel-holliday-211783132/ If you enjoy listening to this episode, please take a moment to share it with your network and to leave a review for the show on apple podcasts – this increases visibility of the show so that more people can discover and learn from it. You can connect with Pooky on: Youtube: https://www.youtube.com/pookyh Twitter: https://twitter.com/pookyh LinkedIn: https://www.linkedin.com/in/pooky/ Instagram: https://www.instagram.com/pookyh/ Facebook: https://www.facebook.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

1
What outcomes most matter for Looked After Children? | Krysta Parsons 53:40

5 years yang lalu53:40

53:40

Today’s question is: What outcomes most matter for Looked After Children and how can we make a difference? I’m in conversation with Krysta Parsons I have been a teacher for almost 30 years and a Headteacher in three schools. Since 2018 I have worked for Lincolnshire as an Education Adviser leading the Caring2Learn Project focused on improving outcomes for our children. LINKS: Caring 2 Learn info: http://search3.openobjects.com/kb5/lincs/fsd/family.page?familychannel=1900 LinkedIn: https://www.linkedin.com/in/krysta-parsons-89395147/ Twitter: https://twitter.com/KrystaParsons Additional links referred to Ted talk every child deserves a champion - https://www.ted.com/talks/rita_pierson_every_kid_needs_a_champion?language=en UCL PALAC _ promoting achievement of looked after children, caring to read programme literacy intervention) - https://www.ucl.ac.uk/ioe/departments-and-centres/centres/centre-inclusive-education/promoting-achievement-looked-after-children-palac Bern Firman Finland - kid skills = solution focused Geoff James podcast episode re solutions focused coaching: https://www.buzzsprout.com/1183931/6575728 If you enjoy listening to this episode, please take a moment to share it with your network and to leave a review for the show on apple podcasts – this increases visibility of the show so that more people can discover and learn from it. You can connect with Pooky on: Youtube: https://www.youtube.com/pookyh Twitter: https://twitter.com/pookyh LinkedIn: https://www.linkedin.com/in/pooky/ Instagram: https://www.instagram.com/pookyh/ Facebook: https://www.facebook.com/pookyh Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

5 years yang lalu1:09:18

1:09:18

In today’s episode I’m in conversation with Jodi Smitten, an expert in autism and we explore the question ‘what is autistic masking and why does it matter? Jodie says: “I have worked in the field of autism since the age of 17 where worked in a respite home for children with complex medical conditions and learning disabilities as a support worker. Autism has been an interest of mine since. After university where I studied Psychology, I worked with vulnerable young people within youth offending teams and youth services. Around 5 years ago our eldest daughter started to struggle more with some aspects of daily life and after self-blame we realised she was autistic. We made big changes to our parenting and moved to a smaller school, in the years that followed my special interest in autism became amplified. 3 years ago I became independent and my work with autistic children naturally flourished. I have the privilege of working alongside children and their families through assessments, identifications, accessing school adjustments, gaining deeper understandings and adjusting parenting approaches. To support my work I felt it was important I had a formal qualification in autism and I have just passed the PG Cert in autism and Asperger syndrome with Dr Luke Beardon at Sheffield Hallam University. Luke has given me the much needed confidence to work from and speak my heart when it comes to supporting autistic children. I have now been accepted onto the Masters which I will start in September. Having both personal and professional experience of autism enables me to work with families with a wider perspective and understanding. I feel passionate about the work that I do.” You can follow Jodie on twitter @JodieSmitten and her Facebook page is https://www.facebook.com/BehaviourSupportWiltshire/ Luke Beardon’s book that Jodie mentioned: https://amzn.to/38hN6GB Support the show ***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***…

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.