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Body Positivity vs Body Respect (plus why you should workout ... that's not about changing your body) with Salma Dinani

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Manage episode 297875607 series 2796928
Konten disediakan oleh Randa Derkson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Randa Derkson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

On today's episode, we’re here with Salma Dinani a personal trainer who helps moms feel energized healthy, and strong.
We're chatting about body respect and the difference between body positivity and loving your body plus all the reasons why you should work out (that's not changing your body).

Workout With Salma website
Body Positivity Blog post and what it really means
Follow her on Instagram
Workout with Salma Facebook Group

*Randa's Resources:*
Fast Track Your Nutrition and Hit Your Goals eBook

How to Track Your Food: https://randaderkson.com/trackmacros

Follow me on Instagram: https://instagram.com/randanutrition

Randa Nutrition website: https://randaderkson.com/

  continue reading

73 episode

Artwork
iconBagikan
 

Seri yang sudah diarsipkan ("Feed tidak aktif" status)

When? This feed was archived on January 21, 2025 11:23 (21h ago). Last successful fetch was on September 27, 2024 11:24 (4M ago)

Why? Feed tidak aktif status. Server kami tidak mendapatkan feed podcast yang valid secara terus-menerus.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 297875607 series 2796928
Konten disediakan oleh Randa Derkson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Randa Derkson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

On today's episode, we’re here with Salma Dinani a personal trainer who helps moms feel energized healthy, and strong.
We're chatting about body respect and the difference between body positivity and loving your body plus all the reasons why you should work out (that's not changing your body).

Workout With Salma website
Body Positivity Blog post and what it really means
Follow her on Instagram
Workout with Salma Facebook Group

*Randa's Resources:*
Fast Track Your Nutrition and Hit Your Goals eBook

How to Track Your Food: https://randaderkson.com/trackmacros

Follow me on Instagram: https://instagram.com/randanutrition

Randa Nutrition website: https://randaderkson.com/

  continue reading

73 episode

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