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Eat Healthy and Save Time with Freezer Cooking (with Rachel Tiemeyer from Thriving Home)
Manage episode 303795185 series 2796928
Konten disediakan oleh Randa Derkson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Randa Derkson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
I'm so excited to get into today's podcast. Today we're chatting with Rachel Tiemeyer from Thriving Home and we're talking about her and Polly's bread and butter - freezer cooking.
We're chatting why freezer cooking, how long it actually takes, and how incorporating just 1 a week can save you THOUSANDS of dollars a year.
If you liked this episode, please give us a review on where you listen to podcasts. This helps me book great guests like Rachel.
Full show notes on freezer cooking tips.
Show note links:
- Thriving Home Website
- Thriving Home Store use code RANDA20 (affiliate)
- 1Hour Freezer Prep
- Thriving Home Instagram
- Thriving Home Facebook
Thriving Home also has 7 Healthy Freezer Friendly Marinades for you to download here: https://thrivinghomeblog.com/7-freezer-friendly-chicken-marinades/
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*Randa's Resources:*
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How to Track Your Food: https://randaderkson.com/trackmacros
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