The Secret to Healing | Interview with hypnotherapist Jenny Lynn on how to break free of suffering

Rebel Health Radio

00:00 How Jenny started working with clients with CFS/ME
03:00 How the patterns became so clear led to explore solutions and begin teaching
05:06 High sensitivity and trauma combine with emotional responsibility
06:40 Jenny's approach interwoven with who she is and holding others in safety - no 'off the peg' solution. But did teach the compassion and acceptance of reparenting the inner child to others.
09:46 This is an art not a science - the clinical nature needs to go - ignores the witnessing, held in safety even in most healing models
11:14 Working while present allows for a creative solution that is client led - my model was Virginia Satir who really connected with the bodymind of her clients
13:46 The use of spirituality in working - knowing your purpose and where you belong - = a spiritual purpose grounded in presence - listening with the heart to what is NOT said
15:50 Looking for wholeness in connection with others and self is a refinement process
18:35 Intuitive /second sense of what is being presented - the real self vs. the false self
20:00 CFS/ME is a holding place/stasis of protection against vulnerability. Letting go of fear is the first step to healing.
22:16 What's going on in the world that leads you away from an inner knowing. A useful distraction to keep you hooked into world events and an authoritarian narrative
24:13 Social media drives a lot of the disconnection. Gender wars. Polarisation. Outsourced our power to others. Being yourself allows for diversity.
26:10 Being with uncertainty is the biggest negotiation we make on this journey. A dance of flexibility.
27:50 Whose side are you on? Counter to finding your own answers within. Communitarian mass media culture defines anyone who disagrees as rightwing/woke
30:49 You can still disagree and still be loved when you are self-directed and tuned into a collective consciousness that is willing to explore uncertainty and nuance. The dance of wholeness
32:46 women's voices in this space - needs fierce female leaders with heart - the elders/ crones/ wise women who shine a light on what's wrong and show by example.
34:35 you have agency - inspiring others to know this. Wild unleasing - true feminine energy/power
36:50 Final thoughts. Let go and let it unfold.
Find Jenny on openmindtherapy.co.uk and me on alchemytherapies.co.uk

*If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*
CONTACT ME: https://www.alchemytherapies.co.uk/
Alchemy Therapies & Emotional Masterclass
OTHER USEFUL RESOURCES
Group Healing Program: http://myemotionalaudit.com
Author/Book site: https//patriciaworby.com
Podcast: https://www.alchemytherapies.co.uk/po...
121 and group therapy and training for stress related conditions like anxiety, fatigue and pain: https://alchemytherapies.co.uk
See in particular: Thrive! - an introductory mindbody connection program and The Emotional Audit for more intensive training.
COMING SOON:
Intensive Training Program: https://emotionalmasterclass.com